Calibrate Your Nutrition + Hydration to Prosper in Hard Times

Calibrate Your Nutrition + Hydration to Prosper in Hard Times

Super fit + healthy performers are resilient, creative and excellent amid the stress of rocky times. Invest in a personal trainer (as you’ll never work out as hard alone as you will with a coach), calibrate your nutrition (more water, less sugar!), practice “news fasting” and deepen your sleep so you bring your A-Game to your craft and personal life. If you'd like to significantly increase your happiness via real-world habits and practices that I’ve previously only shared with many of the ...

Jaksot(1464)

Do 3 Small Daily Acts of Bravery

Do 3 Small Daily Acts of Bravery

I want you to become super brave. Beginning today, I wish that you’d start doing more of the things you fear. Each time you do, you take back the power that you gave to it. And grow more fearless. Th...

4 Elo 20252min

Fortune Favours the Curious

Fortune Favours the Curious

Monumental leaders are extraordinarily curious and, as a result, are regularly asking good questions as well as asking “why” a lot. My latest book “The Wealth Money Can’t Buy” is full of fresh ideas ...

1 Elo 20254min

Avoid the Arrogance Driven by Success Trap

Avoid the Arrogance Driven by Success Trap

The best love to win. Period. Look, I’m all for being peaceful. For living in the moment. For savoring sunsets and rejoicing in nature. You know that, if you’ve been following my work over the years. ...

31 Heinä 20252min

Don’t Use Self-Care as an Excuse for Avoiding Hard Things

Don’t Use Self-Care as an Excuse for Avoiding Hard Things

Self-care is super important but it shouldn’t be used as an excuse for avoiding hard things. So cut your excuses in half and double your actions around your goals. My latest book “The Wealth Money Can...

30 Heinä 20251min

A Communication Insight for a Positive, Peaceful Home

A Communication Insight for a Positive, Peaceful Home

In today's episode of Daily Mastery Podcast, I'll walk you through how to speak your opinion, even when you feel frightened to do so. Because you can say whatever you need to say, so long as you say i...

29 Heinä 20252min

Dedicate Yourself to Being a Public Servant

Dedicate Yourself to Being a Public Servant

We do need more servant leaders on our tiny planet. Human beings who are givers, not takers. Who value contribution above self-glorification. Losing yourself in the service of others is a beautiful ...

28 Heinä 20252min

Stop Calling Your Genius Sh*t

Stop Calling Your Genius Sh*t

Every expert was once an amateur and every master started as a beginner. But to create a masterpiece you need to make 1000s of mediocrities. [Lionel Smit, one of the world’s best artists told me “get ...

25 Heinä 20254min

Use Stillness, Silence, and Solitude As Business Tools

Use Stillness, Silence, and Solitude As Business Tools

Use stillness, silence and solitude as business tools. Be quiet daily, in a world of noise and overstimulation. Pay attention to the ideas your wisest self sends you. And refuel. Because in the face o...

24 Heinä 20252min

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