"The 5 Great Hours Rule" for Supreme Productivity

The key to becoming masterful at rising early lives in discovering how the pros sleep deeply. Rejuvenating sleep isn’t a luxury—it’s an absolute necessity. Science says you should sleep 7-8 hours a n...

1 Helmi 20232min

The highest impact leaders all have one trait in common: they are extreme contrarians. They were seen by the majority as radicals, misfits and eccentrics. They saw what most see and thought what few...

31 Tammi 20233min

I want you—in 2023—to become superbrave. Beginning today, I wish that you’d start doing more of the things you fear. Each time you do, you take back the power that you gave to it. And grow more fear...

30 Tammi 20233min

­Outer success without spiritual triumph is like a moon without the stars. Ayn Rand encouraged us to live with “clear sight and a clean soul.” Wise, right? Our culture has trained us to seek worldl...

27 Tammi 202310min

I do believe that the finest goal for a life greatly lived is to work daily to remember who you truly are (before the busyness and hurts of the world blocked you from this knowledge). I am speaking o...

26 Tammi 20233min

This is a short episode that I’ve recorded for you that just might make you completely rethink your philosophy on how you wish to live over 2022. It’s very contrarian. And the little-discussed concept...

25 Tammi 20233min

I enthusiastically encourage you to start the journey—now—of a single habit that will set you up for 2023 becoming your most healthy, productive and joyful year yet. Willpower scientists call this con...

24 Tammi 20232min

The great ones are all excellent starters. They never leave the site of a fantastic idea without exercising some action to make it happen. And legendary athletes will tell you that games are won bef...

23 Tammi 20232min