The Disappointments You Haven't Released Become Your Drains

The hardest times carry our greatest growth. I’ve learned personally that life sends us “problems” to test our commitment towards our dreams, to push us to grow into our best selves and to install wit...

18 Heinä 20255min

It’s so easy to put off fortifying our health and making time for relaxation [so you hack the inflammation that causes disease and physical destruction]. Yet monumental leaders are extremely physical...

17 Heinä 20252min

The things that are hardest to do are the things that are generally the wisest to do. Say yes to the scary new project that will push you to grow. Say yes to the trip you’ve been postponing for years....

16 Heinä 20252min

True confidence isn’t fueled by being better than others. It’s rooted in being faithful to your own personal path. And yet, the brain is naturally wired for comparison. Social Comparison Theory, pione...

15 Heinä 20253min

Include a walking meditation as part of your morning routine. Doing this is an absolutely guaranteed way to calm your system and become a force of serenity for all around you. My latest book “The Wea...

14 Heinä 20252min

Embrace life’s everyday graces as sacred gifts. The dangerous thing about shiny toys and material treasures is that they become your drug of choice. They bring fleeting excitement and amazing inspirat...

11 Heinä 20255min

May I humbly suggest that the enemy of greatness is unusefulness. What I mean by this is that once you find a purpose and seek more meaning from your work, you’ll naturally rise above any obstacles an...

10 Heinä 20252min

This move involves a deep understanding of the truth that it’s not what you do once in a while that yields strong results—it’s what you do every day. Little acts of progress stack into monumental succ...

9 Heinä 20252min