Find Your Creative Cave
The heavyweight leaders and celebrity athletes I mentor resist me, at first, when I suggest that they schedule more time in quiet reflection, until they experience the results. Even 10 minutes each mo...
27 Tammi 20253min
How to Hardwire in a Constant State of Noticable Happiness
One of the least talked about yet most potent highways into happiness is making things that cause you to get to know potential you didn’t know you had. As we grow more aware of our natural genius and...
24 Tammi 20254min
Schedule "Zero Device Days" to Maximize Your Productivity in This Time of Digital Distraction
The heavyweight leaders and celebrity athletes I mentor resist me, at first, when I suggest that they schedule more time in quiet reflection, until they experience the results. Install “zero-device ...
23 Tammi 20252min
PERSISTENCY is the Pathway to Legendary
To not die when you get knocked down is to play with the gods. And soar with the angels. KMF I say to my family and my teammates and my clients: KEEP MOVING FORWARD. Sometimes—in the hardest and da...
22 Tammi 20252min
Get Super Strong Within So You RISE in These Hard Times
Get up early. Do your workout. Write in your journal. Put your feet into nature. Cut out sugar and processed foods and drink more water and get more sleep. Have a cold morning shower and a hot evening...
21 Tammi 20252min
Deepen Your Devotion to Being a Merchant of Wow
A key principle in the methodology I share with organizations who bring me in for leadership work is The 10x Value Obsession. Yes, become outright obsessed with delivering rich and extreme and unexpec...
20 Tammi 20252min
How to Install the Habits of Mastery [That Will Ensure the Next 12 Months are Monumental]
The way you start 2025 has an outsized effect on the way your year unfolds. …it’s not what you do once in a while that will make a difference but the tiny triumphs accomplished each day that will cau...
17 Tammi 20256min
My Private Pre-Sleep Ritual
A giant key to getting up early is sleeping deeply. There are a number of things I do many evenings to set me up for the renewal that proper rest provides. These include: —a family dinner (with zero ...
16 Tammi 20252min
