How to heal from a heartbreak (you deserve better and so do I)
LYSS2 Syys 2024

How to heal from a heartbreak (you deserve better and so do I)

It's time to end the toxic cycles. In this episode, I cover everything I know about going through heartbreak - and what I've learned over the years on how to recover quickly and how to move on. As I reflect back over the last two weeks, I feel like the rug had been ripped out from under me and at first I couldn't understand why...but I truly believe that everything happens for a reason - and the universe always remove someone or something in order to REPLACE IT with something better. Although I spoke highly of this person out of respect, after recording this episode and taking a step back, I recognize that I was mostly definitely love bombed, and no one should have to go through that.

JOIN DARE TO DETACH - DOORS CLOSE SOON FOR THE FALL SEASON.

Jaksot(174)

Stop comparing, rushing & pressuring yourself - FOLLOW YOUR OWN TIMELINE.

Stop comparing, rushing & pressuring yourself - FOLLOW YOUR OWN TIMELINE.

Your timeline is yours. Stop comparing your timeline to everyone else’s.Join my masterclasses:Dare to Detach - detach from the past and rewire your mind for good in just 4 days. Mind Body Soul Reset -...

3 Maalis 202527min

How to be grounded and move with calm confidence - eliminate anxiety now.

How to be grounded and move with calm confidence - eliminate anxiety now.

Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a ...

17 Helmi 202533min

How toxic relationships can make you sick

How toxic relationships can make you sick

Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story.⁠JOIN MY MASTERCLASSES HERE⁠⁠If doors are not open, be sure to join the waitlist and you...

10 Helmi 202536min

Reset your brain after a breakup in 72 hours

Reset your brain after a breakup in 72 hours

This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup.  ⁠JOIN MY MASTERCLASSES HERE⁠ If ...

3 Helmi 202531min

How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON.

How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON.

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your h...

27 Tammi 202544min

32 lessons I wish I knew sooner about love and life at 32 years old

32 lessons I wish I knew sooner about love and life at 32 years old

Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's th...

19 Tammi 202550min

How to live in an abundant mindset in 2025 - they always come back.

How to live in an abundant mindset in 2025 - they always come back.

Welcome to 2025 - the year of taking our power back. The year of abundance, confidence, expansion. We are living with an abundant mindset. WE ARE LIVING EXPANSIVELY. My masterclasses Dare to Detach an...

13 Tammi 202530min

10 ways to start off 2025 strong, confident, and ready to take on a new year

10 ways to start off 2025 strong, confident, and ready to take on a new year

In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 has me EXCITED, simply because I do feel 2024 was the year of transformation, challenges, hard lesso...

24 Joulu 202453min

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