Good Life Project29 Loka 2019

Tracking Your Life | Boyd Varty

Born into a family of conservationists and trackers in South Africa, Boyd Varty (https://boydvarty.com/) began learning the art of tracking lions at a young age. Not for hunting, but rather as a devotion. And, eventually, as a scout for guides to bring guests into the wilderness in search of seeing animals, most often lions, in a protected environment. Through the process, learning to connect deeply with the land and natural environment, he discovered how to see and follow threads that often took hours, if not days, to lead to a majestic and wild end. But, when it came to his own life, he found himself shut down after trauma, operating on autopilot until a chance encounter with Martha Beck changed everything and opened his eyes to the possibility of using his skills as a tracker to find his way back into a life of meaning, joy and connection. Now, a storyteller, coach, tracker, activist, founder of the Good Work Foundation and the author of The Lion Tracker's Guide to Life (https://amzn.to/2Ov4jnJ), he's on a mission to help others find their own paths to healing, wholeness and wildness or, in his words, to “Track Your Life.”

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Jaksot(1162)

You Spent Years Acting Normal Inside a Life That Never Fit | Sari Botton

Gotta love a good midlife reinvention story, and today we’ve got a great one!Sari Botton built her career editing some of the most celebrated voices in American literary nonfiction. Then, in her mid-5...

22 Kesä 54min

The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright

According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong. The research that told you to expect decline was built on populations where 70 percent of participants...

18 Kesä 54min

The 4 Chemicals That Run Your Brain…and Your Life | Tj Power

Four chemicals, produced by your brain, serve as a master switch for nearly everything you think, do, and feel. In no small way, they also control our lives. But, all too often, instead of harnessing ...

15 Kesä 59min

What Lucky People Do Differently, According to Science | Tina Seelig

Luck is not a personality trait you either have or you don't. It is something you build, and science tells us there are specific, learnable skills behind why some people consistently seem to be in the...

11 Kesä 49min

Why Rituals Matter More Than You Know, And How to Design Your Own | Bruce Feiler

There is a particular kind of loneliness that hits in the middle of a full life. Not because you are isolated. Because the relationships that used to hold you steady are all being renegotiated at once...

8 Kesä 54min

Dating in Midlife…Oh My! | Bela Gandhi

Here is something most of us have never been told: falling in love was never supposed to be easy, and the fact that it hasn't been isn't a character flaw. It's a design problem. Your biology may be wo...

4 Kesä 57min

Your Ambitions Might Not Be Yours | Tom Rath

Most of us reach our 40s and discover something unsettling: the ambitions we've been chasing weren't entirely ours. They came from parents, from culture, from the two or three careers we happened to s...

1 Kesä 46min

Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

Ever have something clearly wrong, and yet no expert can tell you what’s causing it? Or, worse, they DO tell you, but they’re wrong?Nearly everyone will experience at least one diagnostic error in the...

28 Touko 57min