Lhea Terzaki - Official Hyrox Ambassador on helping women become unstoppable hybrid athletes
Atalanta2 Syys 2024

Lhea Terzaki - Official Hyrox Ambassador on helping women become unstoppable hybrid athletes

We caught back up with Lhea after speaking to her on the podcast back in April with some of the Rox Queens. Since then Lhea has gone from strength to strength to build her profile in the Hybrid space as a champion for females in sport.

Lhea is so supportive, passionate and easy to chat to, she really is a great role model for females getting into the Hyrox racing scene.

If you are thinking about signing up to your first race this episode may just make you commit and hit that button. We hope you enjoy it and reach out to Lhea if you want any support to hit that start line.

Lhea can be found on instagram at: @lhea.hylifecoaching

We are over on instagram @rad_chix_ we would love to hear from you!

Please like and share if you are enjoying the podcast - we massively appreciate it xx

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Amy Bevilacqua - Elite 15 athlete, mum of 5 and 7th in the world at 50 years of age!

Amy Bevilacqua - Elite 15 athlete, mum of 5 and 7th in the world at 50 years of age!

Age is just a number and our guest today proved that with an incredible performance in Nice at the Hyrox World Championships. In this episode Amy talks to us about how she keeps so fit, juggles her tr...

29 Heinä 20241h 40min

Maite Richert - From Bikini Pro to Hyrox Athlete

Maite Richert - From Bikini Pro to Hyrox Athlete

What an awesome episode, to be able to sit down and chat with Maite. Such a lovely soul and passionate about empowering women to crush their goals and enjoy their training. Maite talks about the chan...

22 Heinä 202447min

Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

We catch up with the world record breaking legend Lauren Sullivan who broke the record for the most burpees by a female in 24 hours - 6247! Impressive hey! She is a PT at Manor London and races Hyrox ...

15 Heinä 20241h 3min

You can only train as hard as you recover with Bryan Kinghorn CEO of HBHM the UK's leading CBD oil

You can only train as hard as you recover with Bryan Kinghorn CEO of HBHM the UK's leading CBD oil

We sat down in this episode with CEO of the UK's leading CBD oil brand Bryan Kinghorn. An incredible athlete in his own right, Bryan started the company with co-founder Martin Dickie to help improve r...

8 Heinä 202454min

Michael Sandbach (Sandy) on his incredible World Champs performance and future in Hyrox

Michael Sandbach (Sandy) on his incredible World Champs performance and future in Hyrox

We were incredibly appreciative that Sandy (as he is better known) joined us during some downtime after a crazy Hyrox 23/24 season. We discussed his training leading into the Hyrox World Championships...

1 Heinä 202448min

Billy Blower - The most tattooed man in Hyrox gives his tips on racing, mindset, hard work and enjoying the process

Billy Blower - The most tattooed man in Hyrox gives his tips on racing, mindset, hard work and enjoying the process

It was an absolute pleasure to chat to Billy about his Hyrox journey. We had been following him for a while because we loved his work ethic, positive mindset and the message he shares to enjoy the jou...

24 Kesä 202449min

Meg Jacoby - Your 2024 Hyrox World Champion - Her race low down and what she did in training to secure the title

Meg Jacoby - Your 2024 Hyrox World Champion - Her race low down and what she did in training to secure the title

We were so lucky to chat to the one and only Meg Jacoby just a week after she became the Hyrox 2024 World Champion with a storming race! There was no catching her once she left the sled pull and we d...

19 Kesä 202448min

Dena Hogan - Team Ireland World Championships Captain and all time Hyrox coach!

Dena Hogan - Team Ireland World Championships Captain and all time Hyrox coach!

In this episode we talk to one half of Team Hogan, our chat with Dena was awesome. An OG in Hyrox, both her and Tom are super impressive. They are both Elite 15 athletes, world class Hyrox coaches an...

17 Kesä 20241h 13min

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