episode 13: stress and its impact on your health
Tune in to Episode 13 of "Hina's Emo Podcast" as Hina Ambareen explores the topic of stress. Understand the various causes of stress and its impact on your mental and physical health. Learn effective ...
27 Touko 202412min
episode 12: setting boundaries a sign of emotional intelligence
Join Hina Ambareen on Episode 12 of "Hina's Emo Podcast" as she delves into the importance of setting boundaries as a sign of emotional intelligence. Learn how establishing healthy boundaries can prot...
25 Touko 202417min
episode 11: silence as a sign of emotional intelligence
Tune in to Episode 11 of "Hina's Emo Podcast" as Hina Ambareen explores the concept of silence as a sign of emotional intelligence. Discover how practicing silence can enhance self-awareness, improve ...
23 Touko 202411min
episode 10: impact of controlling the uncontrollable
Join Hina Ambareen on Episode 10 of "Hina's Emo Podcast" as she delves into the impact of trying to control things beyond your control. Explore how this mindset can lead to stress, anxiety, and frustr...
22 Touko 20249min
episode 9: Acceptance as Emotional Intelligence
Step into the realm of emotional intelligence with Hina Ambareen on Episode 9 of "Hina's Emo Podcast" as she explores the transformative power of acceptance. Delve into the depths of emotional intelli...
17 Touko 20247min
episode 7: emotional wisdom in relationships
Join Hina Ambareen on Episode 7 of "Hina's Emo Podcast" as she delves into the realm of emotional wisdom in relationships. Explore how understanding and managing emotions can enhance your connections ...
16 Touko 20248min
episode 6: The power of silence
Enter the realm of quiet contemplation with Hina Ambareen on Episode 6 of "Hina's Emo Podcast" as she explores the profound power of silence. Dive into the transformative effects of stillness, introsp...
14 Touko 20245min
