Understanding Loneliness - Ep. 14

We are social creatures but along with that we have an inescapable affinity to section ourselves off into groups. Republican and democrat, gay or straight, wealthy or poor. This dichotomy is hardwired...

17 Marras 20211h 16min

On today's episode we are looking at fear what causes it and how to get over it.

15 Marras 202152min

What is vulnerability, truly. In this episode we are going to going to be chatting with our Guest/Friend Melaku, a talented musician. Who undoubtedly has had to grapple with some vulnerabilities durin...

14 Marras 20211h 6min

Finding purpose for some is sometimes a lifelong struggle but today our guest is going to help shed some light on that subject for us. Juliana Sih is a life coach and has a wealth of knowledge and is ...

12 Marras 20211h 2min

Inflated self-image and the exaggeration of one's station or the deflated self image that leave us feeling weak and helpless. We are all on a spectrum. Where do you fall. Today we will be going over s...

10 Marras 20211h 9min

Have you felt the "Urge" to do something even though you know deep down you shouldn't. That lack of self control, that irresistible impulse that drives us to act. And no, I am not quoting some pros fr...

8 Marras 202145min

This Week we chat with host of the "Speak for Change" podcast about the ideas and thoughts surrounding commitment. How can we commit more to the things we care about, and how can we keep our commitmen...

5 Marras 20211h 10min