CML Season 3 Episode 3 - Lower your stress levels

Season 2 Episode 11: Vulnerability In this episode I will talk about vulnerability. I will tell what I thought it was and what I think it represents today. I will show you how this is a quality and ho...

28 Marras 202111min

Season 2 Episode 10: Action Beats Anxiety In this episode I will talk about anxiety: what is anxiety and to which extent we should be worried about it? We will then look into solutions to beat this an...

21 Marras 20218min

In this episode I will talk about Time. How do we look at it? How does it impact our day to day? And most importantly for me: "when" should we live? Get on this episode to understand where I am going ...

14 Marras 202111min

In this episode I am walking you through my views around playing the life game considering the rules in place. I feel like this is like a Monopoly game but you tell me what you think after you listene...

7 Marras 202113min

In this episode I will talk about the sabbatical I took this year. It was a very positive experience and I wanted to share with you how I came about making this decision, what I gained from it and wha...

31 Loka 202118min

In this episode I will talk about the doubts you may have when you are on your way to achieve something, being a specific goal or achieving your vision. It can be difficult to feel good about you jour...

27 Maalis 202110min

In this episode i will talk about how we can sometimes be confused about the habits we have and think they are actually good for us… yeah, I’m just fine, i am doing my stuffs… We need to pay attention...

14 Maalis 202113min

One of the things that helps us understand how we focus our attention and specifically to what we focus our attention to is understanding the hierarchy of needs. It suggests that people are motivated ...

27 Helmi 202111min