S2 Ep10: #19 Exploring anxiety with Anna Mathur
Finally Pregnant13 Touko 2020

S2 Ep10: #19 Exploring anxiety with Anna Mathur

After a getting-used-to-corona-life sized hiatus we’re back! In this week’s episode of the Finally Pregnant podcast I’m sitting down – virtually speaking – with psychotherapist and mum Anna Mathur.

Anna’s vast experience both professionally and personally has given her a unique insight into the lives and minds of new mums. But this chat isn’t just for you if you are already parenting as we discuss issues and helpful techniques which will be useful at almost any stage of ttc, loss, pregnancy and parenting.

If you want to hear more from Anna head over and give her a follow and make sure you check out her new book Mind Over Mother, every mum’s guide to worry and anxiety in the first year.

If you enjoy the podcast and want to find a community of people who ‘get it’ please check out The Hang Out where, on top being invited to join a supportive, friendly and confidential group, you’ll also be have access to two support groups a month, be the first to hear about news and events and receive discounts too! Find out more here!

Whilst you’re here, want me to share my top 5 coping strategies so that you can make the most of being finally pregnant? These are the things I did to help me when I was pregnant with Wren and I want to let you in on my secrets! Sign up to my emails to have them delivered direct to your inbox today!

Back to the podcast, I’d love to hear your thoughts on today’s episode below, send me a DM @tryingyears, pop me an email at cat@catstrawbridge.com or leave me a review over on apple if you have time!

Thanks so much!

Cat x

www.catstrawbridge.com

Jaksot(75)

S3 Ep7: #33 Our Big Gay Journey with Lucy and Amy

S3 Ep7: #33 Our Big Gay Journey with Lucy and Amy

Join me for a chat with the wonderful Lucy and Amy who talk all things same sex TTC. You can find the girls on instagram and on their youtube channel. If you want to book your spot on the Finally Pre...

23 Joulu 202055min

S3 Ep6: #32 IVF Dad - Chris Lawson

S3 Ep6: #32 IVF Dad - Chris Lawson

Delighted to share my chat with Chris Lawson, host of the IVF Dad podcast. If you want to find out about any of the other work I do, including the Hang Out or my Coping with an Anxious Pregnancy wor...

16 Joulu 202039min

S3 Ep5: #31 Attachment and Bonding with Perinatal Psychologist Julianne Boutaleb

S3 Ep5: #31 Attachment and Bonding with Perinatal Psychologist Julianne Boutaleb

In today's episode I'm talking to Perinatal Psychologist Julianne Boutaleb founder of Parenthood in Mind who you can also find on instagram. We talk all things attachment and bonding and I can't tell...

2 Joulu 202051min

S3: #30 Finally Pregnant x Modern Family Bonus Episode - Surrogacy Law

S3: #30 Finally Pregnant x Modern Family Bonus Episode - Surrogacy Law

Special thanks to Burgess Mee Family Law for sponsoring this bonus episode covering all you need to know about surrogacy law if you are based in the UK. Burgess Mee Partner Natalie Sutherland is a s...

27 Marras 202043min

S3 Ep4: #29 Transatlantic Surrogacy Story

S3 Ep4: #29 Transatlantic Surrogacy Story

Today's episode is a fab conversation with my friend Emily who welcomed her beautiful daughter Hope into the world this year via surrogate Randall - who also joins us for this chat! To find out more ...

25 Marras 20201h 10min

S3 Ep3: #28 Donor Conception with Keeley Dwight

S3 Ep3: #28 Donor Conception with Keeley Dwight

I loved chatting to my friend Keeley about her experience ttc which then took her on to donor conception. Keeley is the epitome of positivity and it's infectious! We talk about being optimistic, how s...

18 Marras 202049min

S3 Ep2: #27 Paternal Postnatal Depression

S3 Ep2: #27 Paternal Postnatal Depression

In today’s episode I’m chatting to Viren Swami FHEA CPsychol AFBPsS, Professor of Social Psychology at Anglia Ruskin University. I saw Viren talk openly about his experience of paternal postnatal de...

11 Marras 202051min

S3 Ep1: #26 Fertility Week Special with Izzy Judd

S3 Ep1: #26 Fertility Week Special with Izzy Judd

Welcome back for series and as part of this week's Fertility Week I'm chatting to the lovely Izzy Judd. We talk about her own experiences with infertility and loss, how it affected her successful preg...

4 Marras 20201h

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-narsisti
psykologia
kesken
rss-vapaudu-voimaasi
rahapuhetta
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
aamukahvilla
rss-uskonto-on-tylsaa
rss-honest-talk-with-laurrenna
nakokulmia-rikollisuudesta-irrottautumiseen
rss-ai-mita-siskopodcast