The Key to Overcome Pornography Addiction Without 12-Step, Accountability Partners, or Filters on Devices

The Key to Overcome Pornography Addiction Without 12-Step, Accountability Partners, or Filters on Devices

Traditional pornography addiction recovery typically takes 3-5 years, according to established therapists in the industry. The problem is that most people don’t want to spend that long fighting such an exhausting battle.

The problem with the traditional way of overcoming porn addiction is that it’s centered on managing the symptoms instead of resolving the core issue. Things like group attendance, accountability, filters, using willpower to fight urges, all of these old methods are ineffective and eliminating the root of addiction.

In this episode I share with you the most important thing you need to address if you truly want to find freedom from pornography addiction once and for all. Once you address the root problem and resolve it, freedom from addiction can take less than 90 days.

And I define freedom as it no longer be a part of your life, you don’t think about, you don’t have to fight against urges or temptations, you just feel normal and can live your life without feeling afraid of it returning or constantly being on the lookout for triggers that you should avoid.

For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

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194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)

194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)

Welcome back! This is part three of a three-part series to help you make real progress on your healing journey. In the first episode, we talked about five key skills every man needs to stop using porn...

1 Touko 202523min

193: 5 Relationship Skills You Need to Repair the Damage and Find Closure (pt. 2)

193: 5 Relationship Skills You Need to Repair the Damage and Find Closure (pt. 2)

In today’s episode, we’re diving into five essential skills that will help you and your partner heal and grow after being impacted by pornography use. If you’ve ever felt overwhelmed, stuck, or unsure...

24 Huhti 202531min

192: 5 Core Skills You Need to Overcome Pornography For Good (pt. 1)

192: 5 Core Skills You Need to Overcome Pornography For Good (pt. 1)

Struggling with porn use isn't about who you are—it's about the approach you've been using. Fighting urges after they appear is too late. The key is learning skills to prevent the first domino from fa...

17 Huhti 202529min

191: When His Sexual Desire Goes Down as He Becomes Free From Pornography (and tools to rebuild your sexual relationship)

191: When His Sexual Desire Goes Down as He Becomes Free From Pornography (and tools to rebuild your sexual relationship)

Today we're talking about something couples rarely discuss: when a husband's interest in sex drops after he stops using porn. For wives, this can feel very confusing and hurtful. After working hard to...

10 Huhti 202522min

190: My Simple 3 Step Framework to Resolving Triggers and  Ending Relapse Cycles For Good

190: My Simple 3 Step Framework to Resolving Triggers and Ending Relapse Cycles For Good

In this episode, I'll show you my easy three-step plan to help you stop watching porn for good. Many people think they just need to try harder to resist urges or avoid things that trigger them. But fi...

3 Huhti 202524min

189: We Rewired John's Subconscious Mind to No Longer Desire Porn (in 44 minutes)

189: We Rewired John's Subconscious Mind to No Longer Desire Porn (in 44 minutes)

I'm excited to share something special with you today - a real-life deep dive session with John where we uncover the root cause of his pornography struggle and work through it together in a single cal...

27 Maalis 202543min

188: Jacob Success Story – From Daily Struggles to Not Thinking About or Battle Urges at All Anymore

188: Jacob Success Story – From Daily Struggles to Not Thinking About or Battle Urges at All Anymore

Jacob used to struggled daily with pornography and fantasy, but now he's completely free and feels good about himself again. In the episode, we talk about the two-part approach most men miss - they fo...

20 Maalis 202533min

187: How to Overcome Pornography Use When You're Overwhelmed and Don't Have a Lot of Time

187: How to Overcome Pornography Use When You're Overwhelmed and Don't Have a Lot of Time

Feel like you're fighting an impossible battle - trying to overcome pornography while juggling an already overwhelming life? After thousands of therapy sessions, I've discovered something surprising: ...

13 Maalis 202515min

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