Instead of Guilt and Shame to Avoid Slips, Do This Instead

Instead of Guilt and Shame to Avoid Slips, Do This Instead

When a man struggles with the pornography addiction, it’s very easy for him to spiral into shame and guilt, which unintentionally can set him back up for another relapse.

In this episode, I share with you some very important research about how much more effective response to mistakes or slips to help propel you forward on the path of being successful.

Self-compassion is often confused with self-licensing, and in the episode, I talk about how a husband can respond to himself in a compassionate way, which reinforces his commitment to overcoming his addiction.

I also share how a wife can respond without giving him license to continue to fall back into the same patterns.

For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Jaksot(242)

The 90-Day Blueprint to Heal Your Marriage After Pornography Addiction

The 90-Day Blueprint to Heal Your Marriage After Pornography Addiction

Restoring the trust, connection, and love in your marriage is possible after pornography addiction has caused hurt and betrayal. Once couples know exactly what to do and what the steps are, they can s...

22 Huhti 202229min

The 90-Day Blueprint to Overcome Pornography Addiction

The 90-Day Blueprint to Overcome Pornography Addiction

Is it possible to overcome pornography addiction in just 90 days? With the right tools and approach it is. Listen to this episode to discover the exact blueprint and approach to finding freedom.  In t...

26 Maalis 202229min

A Couples Success Story: 3 Key Tools That Saved Their Marriage From Divorce

A Couples Success Story: 3 Key Tools That Saved Their Marriage From Divorce

The road to healing a marriage can feel hopeless and overwhelming, so I brought on a couple, John and Ann, who went from separation and almost divorcing twice to now feeling more connected and secure ...

25 Helmi 202242min

Overcome Shame, Guilt, and Regret with Sathiya Sam

Overcome Shame, Guilt, and Regret with Sathiya Sam

When a man struggles with a pornography addiction, he often feels shame, guilt, and regret because of his decisions.  In order to find freedom, working through these negative emotions is critical.  To...

10 Helmi 202229min

The Key to Overcome Pornography Addiction Without 12-Step, Accountability Partners, or Filters on Devices

The Key to Overcome Pornography Addiction Without 12-Step, Accountability Partners, or Filters on Devices

Traditional pornography addiction recovery typically takes 3-5 years, according to established therapists in the industry. The problem is that most people don’t want to spend that long fighting such a...

27 Tammi 202220min

The Traditional Way of Seeing Addiction Can Harm You – Try This Instead

The Traditional Way of Seeing Addiction Can Harm You – Try This Instead

In the traditional way of overcoming addiction and restoring a marriage, the husbands is often seen as the bad guy. The message is that he is the problem, there’s something wrong with him, he’s in a o...

10 Tammi 202225min

Struggling With Self-Worth? Here Are Some Powerful Tools to Help

Struggling With Self-Worth? Here Are Some Powerful Tools to Help

So many people struggle with feeling low self-worth and the depression / anxiety that accompanies it.  In this episode I share some powerful strategies to help you increase your self-worth and how to ...

23 Joulu 202132min

The Best Response to Increase Connection and Safety When She‘s Triggered

The Best Response to Increase Connection and Safety When She‘s Triggered

So many women I work tell me that almost everything can be a trigger – the movies, tv shows, going out to eat, women in the grocery story, billboards, you name it.  It’s overwhelming to constantly fee...

17 Joulu 202126min

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