80. How to Avoid Slipping From Stress Triggers
Couples Healing From Pornography Addiction9 Helmi 2023

80. How to Avoid Slipping From Stress Triggers

Stress is a very common triggers for men to slip back into their pornography addiction.

The problem is that stress never goes away in life.

So if you don't know how to process it differently, it's going to make it really hard to find freedom from pornography addiction if you've been using it to cope with stress.

The new science on stress can help you avoid slips by understanding it and knowing how to approach it differently.

Check out this episode where I share with you a different approach to dealing with your stress instead of deep breathing, counting to 10, or distracting yourself.

For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support: https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Jaksot(241)

211: The Carrot or the Stick - How to Bring Her Wall Down Without Pressure

211: The Carrot or the Stick - How to Bring Her Wall Down Without Pressure

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

28 Elo 202521min

210: A Simple Tool Anyone Can Use to Reduce Urges: Interview with Jeremy Lipkowitz

210: A Simple Tool Anyone Can Use to Reduce Urges: Interview with Jeremy Lipkowitz

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

21 Elo 202558min

209: You Feel Pressure to "Do Better" But You Don't Have a Plan – Steal Mine

209: You Feel Pressure to "Do Better" But You Don't Have a Plan – Steal Mine

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

14 Elo 202520min

208: "If He Relapses Again, I'm Done." (How to Protect Your Marriage the Right Way)

208: "If He Relapses Again, I'm Done." (How to Protect Your Marriage the Right Way)

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

7 Elo 202516min

207: The One Conversation That Rebuilds Security After Betrayal After Pornography Use

207: The One Conversation That Rebuilds Security After Betrayal After Pornography Use

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

31 Heinä 202524min

206: How To Stop Self-Sabotage So You Can Quit Pornography and Repair Your Relationship

206: How To Stop Self-Sabotage So You Can Quit Pornography and Repair Your Relationship

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

24 Heinä 202522min

205: Can She Really Know If He’s Not Struggling With Porn Anymore? Look For This.

205: Can She Really Know If He’s Not Struggling With Porn Anymore? Look For This.

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

17 Heinä 202520min

204: He Quit Porn — But the Marriage Still Feels Broken (here's what to do)

204: He Quit Porn — But the Marriage Still Feels Broken (here's what to do)

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

10 Heinä 202517min

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