95. 3 Strategies to Build Your Self Esteem
Couples Healing From Pornography Addiction1 Kesä 2023

95. 3 Strategies to Build Your Self Esteem

Pornography addiction has a huge impact on the self-esteem of the husband who struggles as well as his wife who has been devastated by his addiction.

In this episode, I share with you three specific strategies that you can use immediately to begin to rebuild your self-esteem, increase your confidence and feelings of worth, and feel more hopeful and optimistic about the future.

For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support: https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Jaksot(241)

219: Perfectionism and Shame

219: Perfectionism and Shame

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

23 Loka 202521min

218: Lashing Out, Shutting Down: How to Help When She’s Triggered

218: Lashing Out, Shutting Down: How to Help When She’s Triggered

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

16 Loka 202518min

217: Can You Really “Cure” Porn Addiction? (this will give you hope)

217: Can You Really “Cure” Porn Addiction? (this will give you hope)

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

9 Loka 202518min

216: When Sexual Energy Builds: How to Avoid the Relapse Spiral Without Suppression or Shame

216: When Sexual Energy Builds: How to Avoid the Relapse Spiral Without Suppression or Shame

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

2 Loka 202520min

215: 3 Ways to Improve Your Sexual Intimacy After Pornography's Impact

215: 3 Ways to Improve Your Sexual Intimacy After Pornography's Impact

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

25 Syys 202524min

214: How to Stop Urges Before They Hijack Your Brain

214: How to Stop Urges Before They Hijack Your Brain

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

18 Syys 202520min

213: When Lying Erodes the Trust – Tools to Use for Him and Her

213: When Lying Erodes the Trust – Tools to Use for Him and Her

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

11 Syys 202522min

212: She’s Flooded. He's Trying. Nothing Is Working. Here’s What to Do Next.

212: She’s Flooded. He's Trying. Nothing Is Working. Here’s What to Do Next.

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

4 Syys 202522min

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