107: Reprocessing Triggers & New Habits: The Key to Avoiding Relapse
Couples Healing From Pornography Addiction25 Elo 2023

107: Reprocessing Triggers & New Habits: The Key to Avoiding Relapse

In order to sustain progress and avoid relapse in the future, it's so important to not only develop new habits but actually reprocess your triggers.

Most men get triggered by being home alone, stress, loneliness, and other situations like that.

The problem is that life is difficult and we will experience those things countless times so if those triggers are connected to pornography use, you'll struggle with temptations and urges each time you're in that situation.

The key is to reprocess those triggers away from pornography, so you can be bored, home alone, and have a new internal reaction.

In this episode, share with you exactly how to reprocess triggers and create new habits so you can sustain growth and become the person you were meant to be.

For therapy with Sam:

Send an email here to get more information – sam@healingcouples.org

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:

https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners?

Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(261)

263: He Says His Pornography Urges Are Gone. How Can She Trust That? And What Can You Both Do If She Doesn’t?

263: He Says His Pornography Urges Are Gone. How Can She Trust That? And What Can You Both Do If She Doesn’t?

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

3 Syys 25min

262: If You're Slipping Every Few Weeks or Months, Here's Exactly How to Stop It

262: If You're Slipping Every Few Weeks or Months, Here's Exactly How to Stop It

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

27 Elo 18min

261: Live Session – Breaking Belief of Not Being Good Enough (in 22 minutes)

261: Live Session – Breaking Belief of Not Being Good Enough (in 22 minutes)

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

20 Elo 21min

260: Don't Do Busy Work to Quit Porn and Rebuild Your Marriage, Do Targeted Work. Here's How

260: Don't Do Busy Work to Quit Porn and Rebuild Your Marriage, Do Targeted Work. Here's How

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

13 Elo 22min

259: How Could He Love Me and Betray Me at the Same Time?

259: How Could He Love Me and Betray Me at the Same Time?

One of the most painful questions after discovering pornography addiction is this: "If he really loved me, how could he do this?" For many wives, the discovery of porn addiction doesn't just change th...

6 Elo 18min

258: 5 Strategies to Overcome Urges For Pornography That Won't Go Away

258: 5 Strategies to Overcome Urges For Pornography That Won't Go Away

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

30 Heinä 14min

257: When She's Afraid That Sharing Her Feelings Will Trigger Him to Relapse

257: When She's Afraid That Sharing Her Feelings Will Trigger Him to Relapse

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

23 Heinä 17min

256: 5 Habits (60 seconds each) To Help you Quit Porn in 2026

256: 5 Habits (60 seconds each) To Help you Quit Porn in 2026

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

16 Heinä 13min

Suosittua kategoriassa Yhteiskunta

i-dont-like-mondays
olipa-kerran-otsikko
hupiklubi
siita-on-vaikea-puhua
download
uutiscast
sita
poks
antin-palautepalvelu
seitseman
gogin-ja-janin-maailmanhistoria
kaksi-aitia
rss-murhan-anatomia
kolme-kaannekohtaa
mamma-mia
yopuolen-tarinoita-2
ihme-ja-kumma
aikalisa
loukussa
rss-palmujen-varjoissa