113: You’ll Never Overcomes Pornography With This Subconscious Belief

113: You’ll Never Overcomes Pornography With This Subconscious Belief

If you’ve ever felt depressed after another relapse and you’ve thought that quitting pornography isn’t possible, then this episode is for you.

I had a session with a client that was a keystone moment in his life and journey to quitting porn and I wanted to share with you what broke an old limiting belief he had that caused lots of setbacks.

In this episode I share how having subconscious beliefs will totally prevent you from finding freedom such as “I’ll never be able to quit” or “this is something I’ll have to deal with forever”

Learning how to identify and break these limiting beliefs is the pathway to leaving porn behind you without ever going back.

For therapy with Sam:

Send an email here to get more information – sam@healingcouples.org

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:

https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners?

Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Jaksot(241)

173: Improving Sexual Intimacy When There's Been Damage By Pornography Use

173: Improving Sexual Intimacy When There's Been Damage By Pornography Use

Sexual intimacy is one of the biggest things that is damaged when their wife discovers her husband pornography use. It can be scary for her to be intimate because of the insecurities and fears that th...

5 Joulu 202437min

Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Welcome to today's first mini episode! I'm testing something new and am going to do a podcast that's less than 5 minutes long that gives you a specific tool to implement or a thought to consider. Thes...

2 Joulu 20243min

172: When He Starts Making Progress, She Gets Scared He’ll Fall Back

172: When He Starts Making Progress, She Gets Scared He’ll Fall Back

Sometimes when a husband is making good progress personally and in the relationship, his wife has fears and doubts: “How can I know that he’s telling the truth?” “What if he’s just gotten better at hi...

28 Marras 202421min

171: One Step 100 Times vs 100 Steps – The Few Skills That Matter For Progress on Self and Marriage

171: One Step 100 Times vs 100 Steps – The Few Skills That Matter For Progress on Self and Marriage

In this episode, I reflect on a powerful moment from a couples counseling session where a wife expressed feeling overwhelmed by the journey ahead. I shared a mindset shift with them: it’s not about 10...

21 Marras 202422min

170: 3 Step Framework to Solve Problems in Your Marriage and Overcome Pornography

170: 3 Step Framework to Solve Problems in Your Marriage and Overcome Pornography

A lot of couples feel stagnant on this journey and don’t make the progress that they hope and it’s slow and discouraging. And what I’ve come to recognize as one of the most important aspects of this w...

14 Marras 202419min

169: Rebuilding Trust After Pornography Use (Assumed vs Acquired Trust)

169: Rebuilding Trust After Pornography Use (Assumed vs Acquired Trust)

When a relationship is damaged by pornography use and dishonesty, many couples wonder if it's possible to actually fully rebuild trust again. There are often lots of staggered or trickle disclosures, ...

7 Marras 202424min

168: The Best Tool to End Fights Faster And Find Closure in Conversations

168: The Best Tool to End Fights Faster And Find Closure in Conversations

Are you and your spouse tired of arguing about the same thing over and over again? Are you feeling stuck not knowing how to find closure and repair the damage of pornography use in your marriage? Most...

31 Loka 202423min

167: Managing Urges and Triggers vs Being Free From Them

167: Managing Urges and Triggers vs Being Free From Them

When a man struggles with porn pornography use, it can cause a lot discouragement and fear for both him and his wife. So many women live in constant anxiety that the other shoes going to drop and they...

24 Loka 202416min

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