130: The Solution to Avoid Trading One Bad Coping Mechanism for Another
Couples Healing From Pornography Addiction1 Helmi 2024

130: The Solution to Avoid Trading One Bad Coping Mechanism for Another

It's very easy for men to switch one bad coping mechanism (pornography) for another (food, video games, social media, TV, etc.).

Some people might see those things as far less harmful, so they allow themselves to do it.

However, swapping different coping mechanisms is actually really bad because the root of the issue remains unresolved, which sets you up to continue to spiral.

Why does this happen and how can we avoid it?

Check out the today's episode and get solutions to resolve this problem.

For therapy with Sam:

Go to stopporn.info for more information about working with Sam

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:

https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners?

Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Jaksot(242)

204: He Quit Porn — But the Marriage Still Feels Broken (here's what to do)

204: He Quit Porn — But the Marriage Still Feels Broken (here's what to do)

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

10 Heinä 202517min

203: Live Session: The Best Tools to Help You Resolve Triggers and End the Arguments

203: Live Session: The Best Tools to Help You Resolve Triggers and End the Arguments

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

3 Heinä 202535min

202: The Only Plan You Need to Quit Pornography By the End of 2025

202: The Only Plan You Need to Quit Pornography By the End of 2025

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

26 Kesä 202519min

201: "Why Did You Do It?" How to Navigate the Hardest Question After Pornography Use

201: "Why Did You Do It?" How to Navigate the Hardest Question After Pornography Use

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

19 Kesä 202520min

200: The Real Reason You Keep Struggling with Porn — And Why More Rules Won’t Help

200: The Real Reason You Keep Struggling with Porn — And Why More Rules Won’t Help

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

12 Kesä 202519min

199: You Don’t Need to Do Everything to Quit Pornography — Just This One Thing

199: You Don’t Need to Do Everything to Quit Pornography — Just This One Thing

Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Get access to my trust building workshop: Rebuild Trust Workshop – http://trust.stopporn.info...

5 Kesä 202518min

198: If You Want Your Urges for Pornography to Go Away, Do This

198: If You Want Your Urges for Pornography to Go Away, Do This

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

29 Touko 202522min

197: You’re Not Codependent — You’re Craving Connection (Here’s the Difference)

197: You’re Not Codependent — You’re Craving Connection (Here’s the Difference)

Is it really codependency… or are you just craving safety after betrayal? In this episode, Sam Tielemans, licensed marriage therapist and host of the Couples Healing From Pornography Addiction Podcast...

22 Touko 202518min

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