#40 - A Woman Shares Her Story - Jessica Pin, Anatomy Advocate

This is my November live podcast recording - lots and lots of Q&A in here! Leave a podcast review by the end of Nov 28th and be entered to win a copy of "Why good sex matters" by Nan Wise, Phd. TENGA discount code: YANB15 www.usstore.tenga.co www.instagram.com/tenga_global --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Marras 202141min

This is the third in a row episode with my good friend Dr. Hart - - - Penis Size Why is this such a big deal for men (pun intended?) It is not associated with height, sperm count or any thing else. Warning – we are going to tell you what is average in length for this body part. Most people are normal. What women make their partner's penile function mean and how to talk about it. Dr. Hart is a sexual medicine physician in Canada at https://www.sexualfunctionclinic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Marras 202115min

The myth and the facts of Hymen What it is and what it isn't The case for knowing your body.  Dr. Hart is a sexual medicine physician in Canada at https://www.sexualfunctionclinic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Marras 202111min

Physicians get trained to be biased against overweight individuals - that doesn't help us feel great about ourselves which then can translate into the bedroom. I LOVE talking with Dr. Hart who a sexual medicine physician in Canada at https://www.sexualfunctionclinic.com Body positivity, mindset, myths about body size and sex The medical system and fat phobia – we are very judgy. You will “never be good enough to…” if you don’t change your mind. We discuss chasing “I thought I would be happy when” thoughts. “if you are having a sex life problem get help, don’t just assume it is your weight” We discuss black and white thinking when it comes to weight and hear Dr. Hart’s journey. “A sex therapist is always the answer” – but it isn’t always covered in Canada or the US – here are some tips if you can’t access a therapist. We discuss mindfulness, our ANTs (automatic negative thoughts) and the flaws in logic about our thinking about our body. “Body positivity is a journey, not a goal” “Muscles are associated with longevity and health – and they weigh a lot.”  “We can and should be healthy – we shouldn’t focus on the scale” --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Marras 202125min

We define what low sex and sexless marriages are We talk about two books that have the word "desire" in them. We talk about two papers discussing hormones and desire.  www.kellycaspersonmd.com to get on the email list to see when I go live! Reclaiming Desire Dr. Andrew Goldstein https://amzn.to/31VnArp Rekindling Desire Barry McCarthy https://amzn.to/3F80USX --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Marras 202119min

Dr. Sonia Wright joins me today to talk about your sex life. We talk about consent and safety. Adult play is supposed to be fun! What are your thoughts around kink? Different things turn different people on. We go over some definitions – sub and dom – and maybe be surprised who has the power in these roles. We talk about consent in a long term relationship – what is your reason for having sex “for you” sex described and how to start with pleasure If you don’t know what kind of sex you want, start with identifying what you don’t want. Tips for communication with your partner. What we can learn from the sub/dom/kink culture. And remember what the whole point is of all of this is – FUN! Connection! Growth! https://soniawrightmd.com/ https://podcasts.apple.com/us/podcast/the-midlife-sex-coach-for-women-podcast/id1532337565 --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Marras 202127min

This is an IG live I did with Dr. Keira Barr, holistic dermatologist and expert in midlife transitions and hormones. We know good sex doesn't exist when we are stressed, anxious and full of cortisol and our sympathetic flight or fright nervous system, but what can we do about it? We talk about sleep, breathing, hormones, exercise and alcohol. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Marras 202144min

Sex and hormones, sex and hormones, and life coaching. get on the email list to learn ahead of time when the lives are going to be recorded! www.kellycaspersonmd.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

31 Loka 202139min