253. Bonus episode - MARCH Retreat
You Are Not Broken28 Helmi 2024

253. Bonus episode - MARCH Retreat

https://ascendretreats.com/2024-sedona-retreat-robyntigermd/ Dr. Kelly Casperson and Dr. Robin Tiger discuss their upcoming retreat in Sedona and their journeys in women's health. The retreat aims to provide education on menopause, perimenopause, and sexual health without PowerPoint presentations. The chapters cover topics such as the importance of education on women's health, understanding menopause, empowering women with hormone education, the power of coaching and mindset shifts, and the invitation to join the retreat. The retreat in Sedona offers a unique approach to teaching without PowerPoint presentations, focusing on experiential learning and community building. Education on menopause, perimenopause, and sexual health is crucial for empowering women and addressing the challenges they face. Understanding menopause as a profound hormonal change and embracing it as a gift can lead to a more positive experience. Coaching and mindset shifts can be transformative in personal and professional development, allowing individuals to take control of their lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(367)

367 - Brick House Bones - How to strengthen bones with PT

367 - Brick House Bones - How to strengthen bones with PT

In this episode of You Are Not Broken, Dr. Kelly Casperson sits down with physical therapist Dr. Lisa Moore, an expert in bone health, for a conversation that reframes how we think about osteoporosis...

19 Huhti 42min

366. Coaching, Training Trauma, and Becoming with Dr. Smith

366. Coaching, Training Trauma, and Becoming with Dr. Smith

In this episode of You Are Not Broken, I sit down with Dr. Sunny Smith — physician, coach, and fierce advocate for women in medicine — for a conversation that felt both deeply personal and urgently ne...

12 Huhti 56min

365. The Awakened Brain

365. The Awakened Brain

In this episode of You Are Not Broken, I sit down with Dr. Lisa Miller — psychologist, researcher, and author — to talk about something we don’t discuss enough in medicine: spirituality as a measurabl...

5 Huhti 49min

364. Marriage, Midlife and Staying Connected with the Whites

364. Marriage, Midlife and Staying Connected with the Whites

In this episode of You Are Not Broken, I sit down with Dr. Kate White and Jay White to talk about something we don’t discuss enough: what actually happens to marriages in midlife. Because midlife isn...

29 Maalis 57min

363. Mesh, Vaginal Estrogen, Female Urology and More with Dr. Una Lee

363. Mesh, Vaginal Estrogen, Female Urology and More with Dr. Una Lee

In this episode of You Are Not Broken, I sit down with urologist Dr. Una Lee to talk about what women actually need in midlife care — and why the system still makes it so hard to get. We dive into th...

22 Maalis 52min

362. The Pink Pill

362. The Pink Pill

Today I talk with the producers, directors and star (Cindy Eckert) of The Pink Pill out on Paramount +  @thepinkpillfilm   Aisling Chin-Yee, Director: @aislingchinyee  Cindy Eckert: @cindypinkceoEx...

15 Maalis 30min

361. Midlife Comedy and Transformation - An Inspiring Story

361. Midlife Comedy and Transformation - An Inspiring Story

In this episode of You Are Not Broken, I sit down with Susan Guidi — and this conversation is such a beautiful reminder that it is never too late to become who you were meant to be. Susan shares her ...

8 Maalis 58min

360. ISSWSH 2026 Review

360. ISSWSH 2026 Review

On today's episode I review the 2026 ISSWSH conference, sharing insights on women's sexual health, hormone therapy, and recent research developments. This episode covers upcoming events, new products,...

1 Maalis 40min

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