Ep.21 - Jon Gupta Talks Everest, Expeditions & More

Ep.21 - Jon Gupta Talks Everest, Expeditions & More

In our first interview episode, we welcome Jon Gupta from Mountain Expeditions. Jon's career has seen him swimming with turtles off the coast of Odisha, India, competing in the 430-Yukon Arctic Ultra to summiting the tallest mountains on the planet - including the tallest mountain on the planet, three times. Jon is a Montane Athlete, member of the Alpine Club, ambassador for the Youth Adventure Trust, and a member of both the Mountain Training Association and the Association of Mountaineering Instructors.

His career sees him running his own mountain expedition company - aptly called Mountain Expeditions - facilitating and taking part in the 7 summits world record, climbing mountains incredibly quickly, travelling from continent to continent, summiting Everest three times, giving his time to host and run altitude and skill seminars, and still finds the time to escape to places like Chamonix and Scotland for some me-time.

Be Bothered

One of the key take-aways you should take from this, is Jon's infectious attitude to "Be Bothered". It's similar to Lucy Shepherd's view too.

You know when you wake up, need the loo, don't go, carry on not going, keep trying to sleep, and then two hours later you go and fall alseep within five minutes of having done so? This is the exact situation where Jon says you should "Be Bothered".

Quite often when you finish a day on expedition, all you will want to do is sit back and relax. But really, you can't. Especially when it comes to high altitude. You need to get your kit prepped, square away your admin, melt snow for the next day's water... everything.

There's no need to explain further, but Jon does explain how you can practice for this in everyday life. Things like taking out the recycling. You may think "I'll do it later". But instead, you should "Be Bothered" and get it done straight away.

Much like the gym, this works for your physical fitness preparation too. His own example was cycling uphill. Instead of looking at the hill as a total point, he says instead to break it down to manageable distances, and repeat those small distance intervals until you reach the top.

If you want to grow as a person, or simply prepare for the high-altitude mountains, do this.

Short Term Loss, Long Term Gain

Jon touches upon this too - and it is so relatable!

Talking from experience, we all need to start thinking what our long-term goals are. It doesn't mean you need to stop living today. Just a reminder to start thinking of where you want to be, and is what you're doing right now going to get you there.

A Deep And Vast Experience

Jon has a huge experience in climbing Everest, Denali and the rest of the 7 summits. He has speed records and experience in such huge experience.

Hear how Jon compares the North and South approaches on Everest, climbing mountains, dealing with altitude, endurance races, living in North Wales and more.

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If you enjoy the show please subscribe/follow and share with a friend!

If you really enjoy the show please check out our Patreon site here. Supporting through Patreon really helps cover costs and allow to invest more time into the quality!

To come on the show or work with me, please email on: btmtravelpod@gmail.com

Join in with the community. Instagram/Twitter/Facebook and our new Facebook Page to share your own photos and videos here

Between The Mountains – Adventure Travel Podcast

https://betweenthemountains.org/2020/06/24/jon-gupta/

Jaksot(130)

Lee Gallacher | Walk For Your Wellbeing | Ep.116

Lee Gallacher | Walk For Your Wellbeing | Ep.116

https://linktr.ee/betweenthemountains  I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 15% discount using code BTMPOD15 : https://vallon.store/  Seriously, go and check them out! ^ This episode's guest is the brilliant Lee Gallacher from the Wellbeing Wanders podcast (https://www.instagram.com/wellbeing_wanders/)  We have an inspiring chat about his adventure experience and stories. I hope you enjoy!  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend;  Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

24 Joulu 202138min

Mark Valentine | From PTSD to International Mountain Leader | Ep.115

Mark Valentine | From PTSD to International Mountain Leader | Ep.115

https://linktr.ee/betweenthemountains  I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 15% discount using code BTMPOD15 : https://vallon.store/  This episode's guest is Mark Valentine. Such a pleasure to sit with Mark and discuss mental health, PTSD, the outdoors, and being an Ejection Technician... you've got to listen to find out. That, or have a look at his film here: https://filmuphigh.com/the-white-fox-charlie-leeds/  Or have an adventure with Mark: https://www.yourmountainadventure.com/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

14 Joulu 202141min

Aaron Rolph | Adventure, Mountains, and the Haute Route Non-Stop | Ep.114

Aaron Rolph | Adventure, Mountains, and the Haute Route Non-Stop | Ep.114

https://linktr.ee/betweenthemountains  I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 25% discount sitewide (for Black Friday 2021 period only): https://vallon.store/  This episode is also supported by the brilliant Sidetracked Magazine, producing beautiful imagery and inspiring tales of adventure. Check them out here: https://www.sidetracked.com/  This episode's guest is Aaron Rolph, founder of the British Adventure Collective. We chat about all things mountains, adventure by land and sea, the UK and the wider globe of travel. I hope you enjoy it!  https://www.britishadventurecollective.com/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

26 Marras 202139min

Jason Hardrath | 100 Mountains in 50 Days | Ep.113

Jason Hardrath | 100 Mountains in 50 Days | Ep.113

I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here: https://vallon.store/  This episode's guest is Jason Hardrath. Jason is well known for having 100 Fastest Known Times. For his 100th FKT, he ran 100 of the highest mountains in Washington (known as the Bulgers) in 50 days.  In this episode, we explore that adventure, dig into his mindset, and listen to many tales. You'll laugh and be inspired, what more could you want?  Follow Jason here, and keep an eye our for his film upcoming in February on his Bulgers FKT:  https://www.jasonhardrath.com/  https://www.instagram.com/jasonhardrath/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

12 Marras 20211h 5min

Adventure Base | Humbled by the Mountains | Ep.112

Adventure Base | Humbled by the Mountains | Ep.112

https://linktr.ee/betweenthemountains   This episode we're joined by Charlie and Olly who together run Adventure Base, a company founded by Kenton Cool! Such an awesome chat and privileged to have them both come on the show to talk about their own adventures, background, and stories! You HAVE to check out the Adventure Base Instagram too, just full of stunning photos and videos of the mountains and alps!  https://www.instagram.com/adventurebase/  https://adventurebase.com/  and hey, if you do book anything make sure you let them know you came from the podcast! ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

5 Marras 202139min

Jay Worthy | Living Adventurously | Ep.111

Jay Worthy | Living Adventurously | Ep.111

https://linktr.ee/betweenthemountains  Jay is the host of 28 Summers and someone who 'lives adventurously'. What does this mean? Well, we'll dive into it within the podcast and the inspiring, stop-dead-in-your-tracks moment and reason behind it. But, it essentially means taking the joy and the lessons of adventure through micro-adventures over a weekend or before work all the way to larger expeditions across the water and up mountains.  Having Jay on was a true pleasure and it was so fun chatting with him. I hope you enjoy the episode as much as I did, and I hope more so that you take a listen to the 28 Summers podcast if you haven't already! Jay's Instagram: https://www.instagram.com/1dayadventurer/  28 Summers: https://linktr.ee/Jayworthy  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

15 Loka 202143min

Kevin Merrey | Behind The Scenes Of Adventure | Ep.110

Kevin Merrey | Behind The Scenes Of Adventure | Ep.110

Kevin Merrey is the producer and founder of SkyRise Productions, a brilliant production company chucking out some of the best adventure content!  In this episode, joining me from the back of his van in a layby in the South East of England before heading out on a cycle, we talk Through Kevin's own adventures, the projects he's been working on, and some of his own tales and hurdles when filming behind the scenes of adventure! Check out Kevin's website, and do yourself a favour and follow him on Instagram - his most recent trip was stunning and I was so glad to be able to follow along via Instagram!  - https://www.skyriseproductions.co.uk/  - https://www.instagram.com/skyrise_productions/  This episode is also supported by the wonderful Sidetracked Magazine. Sidetracked is one of the greatest adventure publications blending beautiful imagery with captivating storytelling. Have a look at their magazine, weekly newsletter, and Creators Tour here: https://www.sidetracked.com/  -------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

1 Loka 202134min

Jungles and Adventure with Laura Bingham | Ep.109

Jungles and Adventure with Laura Bingham | Ep.109

Sitting with Laura Bingham was one of the most fun sessions I've had; my cheeks hurt by the end of it!  This is the second of 2 late episodes from recording earlier in the year, with the newly recorded episodes coming on Friday.  You must check out Laura's stuff, on her website and Instagram! https://www.laurabingham.org/  https://www.instagram.com/laurabingham93/  --------------------------   If you enjoy the show please:   Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes.   If you really really enjoy the show then   Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise.   All of the above helps the podcast to grow as much as possible!   You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

29 Syys 202137min

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