Blast from the Past - Veronica Surges

Blast from the Past - Veronica Surges

Hey Dragons, here’s another blast from the past. Good friend of mine, Veronica Surges and I recorded this a few years ago to talk about being healthy at any weight. We talk about the right and wrong reasons for working out and eating right. We did discuss some issues with alcohol and disordered eating, so be aware of that. I highly suggest you listen! #WorkOutNerdOut

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/207729ed-204e-4263-ad2b-71ac74ceb300

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Jaksot(152)

Trip in the Way Way Back - Amy Ebling, Skydiver

Trip in the Way Way Back - Amy Ebling, Skydiver

Here we go in another trip in the way way back machine. This conversation is with my friend Amy Ebling who is a badass skydiver. This was recorded way back in 2015, maybe even 2014. Hope you enjoy! Al...

14 Maalis 201837min

Ep 093 - #Assist100Mudders

Ep 093 - #Assist100Mudders

Today’s episode is with Mike Stephan, one of the founders of #Assist100Mudders, a special challenge that reinforces the spirit of Tough Mudder. The challenge is you assist 100 mudders at a single obst...

7 Maalis 201848min

Ep 095 - Black Panther

Ep 095 - Black Panther

Ladies and gentlemen, my friend Tiffany came on the podcast to talk about the influence and our reactions to Black Panther. We discuss how this is the first time she was able to see strong black women...

28 Helmi 201843min

Ep 094 - Board Games and Ballet

Ep 094 - Board Games and Ballet

Welcome back Taylor Smith, who has launched his own game company, Whimsy Machine. His new kickstarter is successfully funded right now on kickstarter. The game is called Spell! It is an RPG with scrab...

21 Helmi 201847min

Ep 092 - Starting Beastmode & TV Couples

Ep 092 - Starting Beastmode & TV Couples

Katie comes back to chat about her entry into Beastmode and then talk about some amazing TV/Movie couples. It’s a blast. #WorkOutNerdOut Recorded 02/13/2018, Posted 02/14/2018 Contacts: http://www.te...

14 Helmi 201846min

Ep 091 - Mammoth Film Festival

Ep 091 - Mammoth Film Festival

Tanner Beard and Tomik Mansoori join me for a brief chat about Mammoth Film Festival happening this weekend (Feb 8th-11th) in Mammoth Lakes, CA. It’s the first year of the fesitval and there will be m...

7 Helmi 201823min

Trip in the Way Way Back - Brunch Running

Trip in the Way Way Back - Brunch Running

Alright Dragons, we are taking a trip in the way way back machine to August of 2014. One of our first recordings was with Alex Weissner from Brunch Running. Brunch Running is a group of runners that m...

31 Tammi 201832min

Ep 090 - LA 48 Hour Film Challenge & Lin Manuel Gush Sesh

Ep 090 - LA 48 Hour Film Challenge & Lin Manuel Gush Sesh

I met Adam a couple years ago at San Diego Comic Con. He is an author and screenwriter who has a lot of projects out there right now, including a few submissions for the LA 48 Hour Film Project, and h...

24 Tammi 201859min

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