Ep 084 - Catching Up with Katie and Joel

I made a new friend! I’d like to introduce you, his name is Darrell McTague and he is the host of the So This is Fitness podcast. Check it out from the links below. Darrell and I talk about his fitnes...

22 Helmi 201757min

To celebrate our 50th episode, we welcome back Joe Hogan from the Geektitude and State of the Geek podcasts. Joe has become one of my close friends and favorite people in the year we have known each o...

15 Helmi 20171h 7min

Dragons, I love the Geek to Geek Podcast. It introduced me to Beej and Void. Two awesome nerds who I reached out to on twitter. We have quickly become fast friends. Beej lost over 100 lbs in his fitne...

8 Helmi 20171h 17min

Mike Sweetman is a teacher, personal trainer, and yoga instructor. He is also a giant nerd! He is a huge fan of Star Wars, Lord of the Rings, and board games. He recently relaunched and rebranded his ...

1 Helmi 201758min

My good friend, Jared Slater came on the podcast to chat about Hearthstone from Blizzard. He wanted to talk about it and I wanted to listen to it. So there ya go. Check it out. Recorded 12/18/2016, Po...

25 Tammi 201745min

Dragons, you know how I feel about health and wellness…and that is we cover all aspects of health and wellness, including sexual health. I was so fortunate to speak with Small Hands, an adult film sta...

18 Tammi 201743min

This episode is the epitome of what you can do if you dont quit. If you stick to your guns and just keep putting one foot in front of the other. In 1982, Eric Zala and his buddies set out to make a sh...

11 Tammi 201751min

Alright Dragons, here we go with our first episode of 2017! It was a great conversation with Dr. Stacey Naito, a licensed physician and IFBB Bikini Pro. This is a great way to start off our year and i...

4 Tammi 201746min