
Ep 089 - Whole 30 w/ Jess
Alright Dragons, my law school friend Jess is here to guide us through the Whole 30. The Whole 30 is a diet reset that can help you get more energy and discover what foods make you feel less awesome. ...
17 Tammi 201830min

Ep 088 - 2018 Goals
Alright Dragons, Morgan is back for the hat trick. We realized that we hadnt spoken about anything fitness related, so we spent an hour chatting about our 2018 fitness goals and threw in some nerdy go...
10 Tammi 201859min

Ep 087 - Best of 2017, Part Deux
Guess who's back? Back again? Morgan's back. She's our friend. Morgan is back and we talk our favorite Podcasts, Comics, and Books from 2017! #WorkOutNerdOut Dumbbells and Dragons is a member of the ...
3 Tammi 201847min

Ep 086 - Best of 2017
Morgan and I talk about our favorite movies and TV shows from 2017! Spoiler Alert, they are all nerdy selections. #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and ...
27 Joulu 201752min

Ep 085 - Kenny, The Bored Jedi
Joel and I chat about Star Wars: The Last Jedi. Joel loved it, I….didn’t. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 1...
20 Joulu 201742min

Blast from the Past - Veronica Surges
Hey Dragons, here’s another blast from the past. Good friend of mine, Veronica Surges and I recorded this a few years ago to talk about being healthy at any weight. We talk about the right and wrong r...
6 Joulu 201744min

Ep 083 - Nerdy Dating & Kelley Hightower, live from PSCC!
Today’s episode features long time friend of the podcast and geek relationship expert, Kelley Hightower. Kelley and I are both getting back into the dating scene and decided that we would do a geek da...
29 Marras 201733min



















