
Trip in the Way Way Back - Sheila Miller Nelson
This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net netw...
9 Touko 201843min

Trip in the Way Way Back - Nerdy Bodybuilder Mickey Larm
On this episode, I talk to Mickey Larm, a really awesome nerdy bodybuilder. We talk about Spiderman, anime, and how he got into the world of bodybuilding! #WorkOutNerdOut Dumbbells and Dragons is a me...
2 Touko 201846min

Trip in the Way Way Back - Love 2 Live Clothing
On today's episode, I talk to the owners from Love 2 Live Clothing, a positivity based clothing company out of Huntington Beach California. Hope you enjoy the episode! #WorkOutNerdOut Dumbbells and D...
25 Huhti 201817min

Trip in the Way Way Back - Lindsey Tredent Mauch
You may recognize Lindsey's name from our very first episode. This was recorded about 18 months before we debuted. I had an opportunity to re-record with Lindsey so I jumped at the chance to do it and...
18 Huhti 201858min

Special Announcement!!
Dragons! I'm back with a new episode! It's a short one and a brief update about what's been going on behind the scenes at DB&D. WorkOutNerdOut! Also, if you are thinking about starting your own podcas...
11 Huhti 20186min

Trip in the Way Way Back - Medical Marijuana and NFL Concussions
From the original blog, found here: https://dumbbellsanddragons.com/877/ Like many of us, I spent the last two weekends watching football. It was exciting, surprising, and, above all, entertaining. I ...
4 Huhti 201825min

Trip in the Way Way Back - Brent Scholar
One more trip in the Way Way Back Machine! This time we hang out with my buddy Brent Scholar, who does iron mans all the time. Such a beast! Also, if you are thinking about starting your own podcast ...
28 Maalis 201838min



















