The Check Up

The Check Up

It’s been a couple of months since Brooke and Ben announced their plans to head off in to the wild and spend 2018 travelling, and quite a lot has happened since then. So they decided (somewhat foolishly, perhaps) to sit down, hit record, and just… talk. No notes. No plans. No idea.

In a looser, more conversational episode, Brooke and Ben share a clear insight into life at the moment, including the preparations for their upcoming trip (or rather, their lack of preparations) as well as the first couple of weeks of book launch life.

Brooke talks about the vulnerability hangover of the book’s release and the beautiful (and not quite as enthusiastic) feedback she’s been receiving over the past couple of weeks.

They also talk about the importance of creating and honouring their personal boundaries at the moment, and Brooke’s ongoing project of learning to say no more often.

Ben thinks this is the loosest poggie they’ve recorded in a while, and isn’t sure whether that’s a good or bad thing… Head over to http://www.slowyourhome.com/193 for the full blog post and to let Brooke and Ben know if you like these off the cuff check ins, or…not.

Enjoy!

====

If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially and join in on our live monthly video calls.

And thanks so much for listening!

====

Join The Tortoise Community: https://brookemcalary.substack.com/

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(372)

coming soon | the tortoise & the hare

coming soon | the tortoise & the hare

Listen to the tortoise & the hare preview now. The first episode drops 20th August 2026! Fast and slow. Young and old. Hard and soft. Open and closed. Real and fake. Hide and seek. Pleasure and pain… ...

6 Elo 4min

A Fond Farewell: Episode 17

A Fond Farewell: Episode 17

Instead of the usual conversation between Brooke and Ben, today's episode is simply a reading of the final ever edition of The Tortoise newsletter.  Take a listen, and please know that it has been an ...

18 Elo 20248min

Balance: Episode 16

Balance: Episode 16

A more accurate title for this episode might have been: The Myth of Work-Life Balance, because both Ben and Brooke think it’s fundamentally BS, but that was too long a title, so Balance it is. In this...

17 Heinä 202454min

Body Image: Episode 15

Body Image: Episode 15

In this month's episode, Brooke and Ben dig into the topic of body image. How do we see ourselves in the world? How does that inform our choices and beliefs? What inputs have the most impact on our se...

19 Kesä 202455min

Pleasure: Episode 14

Pleasure: Episode 14

Pleasure. Just the word brings a little shiver to the spine, doesn't it? Defined as “a feeling or experience that involves enjoyment or satisfaction,” in today’s episode, Brooke and Ben dig a little d...

15 Touko 202459min

Soft Life: Episode 13

Soft Life: Episode 13

If you spend any time on TikTok, you've probably seen the #softlife trend pop up over the past couple of years. Brooke and Ben aren't on TikTok, so are late to the party as usual, but wanted to dive i...

17 Huhti 202457min

Curveballs: Episode 12

Curveballs: Episode 12

You know the feeling. Life is motoring on in much the way you expected it to, you’ve got plans, you’ve got goals and then — BAM — a curveball gets whacked your way. Suddenly the plans, the goals, the ...

20 Maalis 202455min

Joyful Living: Episode 11

Joyful Living: Episode 11

Today’s episode is all about joyful living. What it is, what it isn’t, how to get more of it and how it differs from happiness. Stemming from Brooke's intention to try and find more joy in 2024, this ...

14 Helmi 202458min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
hupiklubi
seitseman
siita-on-vaikea-puhua
uutiscast
poks
sita
antin-palautepalvelu
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-palmujen-varjoissa
loukussa
ihme-ja-kumma
meidan-pitais-puhua
aikalisa
free-opa