Episode 32 - Michelle Tenzyk - From Struggling with Mental Health to Sharing Her Story to Help Others
VulnerABLE Podcast5 Touko 2020

Episode 32 - Michelle Tenzyk - From Struggling with Mental Health to Sharing Her Story to Help Others

This is Episode 32 of the VulnerABLE Podcast!She has struggled with mental health that would hospitalize her, and place her in long term care. Now she shares her story to help others move through their own vulnerability!Her first memory of facing vulnerability was during a figure skating performance, where she fell backwards, hitting her head and blacking out. It wouldn’t stop her from finishing, but she felt the heaviness of the moment nonetheless. Finishing was something she started to carry with her, regardless of the situation. The high achieving focus she developed was a strength, but it definitely could also be a burden, especially as she entered the working world. On the outside people saw success, and drive, and not necessarily knew she was suffering. Throughout her life she has battled depression, multiple hospitalizations, and long-term care for her mental health issues. Although now she considers herself a survivor, the work to get here has been challenging, fraught with setbacks, and yet she’s found hope. After starting a movement called The Truth Behind Our Titles, and beginning to share her story, the next move took five years. She was asked to publish her story on LinkedIn, and the vulnerability of sharing so openly was overwhelming to say the least. It’s now had over 50,000 views. She will say the number isn’t important, it’s the impact the story had on some of those readers that is. As the CEO & Founder of East Tenth Group, she continues working to inspire people to share their stories and realize they’re not alone.For more information on Michelle Tenzyk you can follow her and her company on social media or visit her company website:LinkedIn: https://www.linkedin.com/in/michelletenzyk/LinkedIn (Company): https://www.linkedin.com/company/east-tenth-group-inc-/Facebook (Company): https://www.facebook.com/EastTenthGroup/Twitter (Company: https://twitter.com/EastTenthGroupWebsite: https://easttenthgroup.com/As well if you want to check out her article click here:Article: https://www.linkedin.com/pulse/truth-behind-my-title-high-achieving-ceos-candid-story-tenzyk/

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Episode 75 - Roni Wing Lambrecht - From Losing Her Only Son To Teaching The Importance Of Appreciating Loved Ones

Episode 75 - Roni Wing Lambrecht - From Losing Her Only Son To Teaching The Importance Of Appreciating Loved Ones

This is Episode 75 of the VulnerABLE Podcast! In 2013 she would lose her only son, the grief and pain of it would affect her in more ways than she could imagine. Now she's helping families realize how...

5 Marras 20201h 17min

Episode 74 - May Kesler - From Growing Up Dealing With Trauma To Helping People Heal Their Pain

Episode 74 - May Kesler - From Growing Up Dealing With Trauma To Helping People Heal Their Pain

This is Episode 74 of the VulnerABLE Podcast! She grew up with parents who survived the holocaust, and would lose her mother in her teens, she's faced her share of trauma and loss. Now she's helping p...

3 Marras 20201h 3min

Episode 73 - Janine Wirth - From Growing Up In Trauma To Helping Women Overcome Their Own And Find Success

Episode 73 - Janine Wirth - From Growing Up In Trauma To Helping Women Overcome Their Own And Find Success

This is Episode 73 of the VulnerABLE Podcast! She grew up in a traumatic home, this would create trust issues and cause her to hold onto her pain for many years. Now as a therapist she's helping other...

29 Loka 20201h 1min

Episode 72 - Tiffiny Fambro - From Her Life Completely Falling Apart To Finding More Clarity And Fulfillment

Episode 72 - Tiffiny Fambro - From Her Life Completely Falling Apart To Finding More Clarity And Fulfillment

This is Episode 72 of the VulnerABLE Podcast! To the outside world it seemed she had the perfect life, but on the inside she was miserable. After her marriage ended her transformation began, and she s...

27 Loka 20201h 6min

Episode 71 - Hayley Luckadoo - From Losing It All To Gaining The Resilience To Build Her Dreams

Episode 71 - Hayley Luckadoo - From Losing It All To Gaining The Resilience To Build Her Dreams

This is Episode 71 of the VulnerABLE Podcast! In her senior year of college she would lose everything she thought would be part of her future, from her fiancé to her degree. Now she's a coach and spea...

22 Loka 20201h 5min

Episode 70 - Alison Pena - From Grieving Her Husband The "Wrong" Way To Becoming The Bad Widow

Episode 70 - Alison Pena - From Grieving Her Husband The "Wrong" Way To Becoming The Bad Widow

This is Episode 70 of the VulnerABLE Podcast! When the sudden passing of her husband happened, instead of help and support she was told she was grieving the "wrong" way. Now as the Bad Widow, she's he...

20 Loka 20201h 8min

Episode 69 - Kim Curry - From The Anger And Pain Of His Diagnosis To Reinventing Himself

Episode 69 - Kim Curry - From The Anger And Pain Of His Diagnosis To Reinventing Himself

This is Episode 69 of the VulnerABLE Podcast! Being diagnosed with MS would make him completely lose himself, and be lost in anger and pain. Now he's reinventing himself and finding ways to live with ...

15 Loka 20201h 7min

Episode 68 - Amanda Webster - From Using Terrible Coping Mechanisms To Building A Strong Mindset And Overcoming Her Mental Illness

Episode 68 - Amanda Webster - From Using Terrible Coping Mechanisms To Building A Strong Mindset And Overcoming Her Mental Illness

This is Episode 68 of the VulnerABLE Podcast! From dealing with bullying, to depression, and coping with it using drugs and medication. To building a strong mindset, and now helping others to overcome...

13 Loka 20201h 16min

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