Armen Kassabian11 Touko 2020

Wellness Routines: How do you structure your day to stay Positive?

In this podcast I share some of the routine that I do to keep my day flowing. It’s not easy to stay motivated when the regular structures of school and work but I’m so familiar with has changed forms. In this story explain when I am doing to stay present even in a challenging situation. Please feel free to share your experiences and staying motivated during this quarantine Covid- 19 times. Please share your response in voice message to the podcast and we’ll add it to the episode!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(116)

Last week in Uzbekistan

Kind Journey

30 Touko 202213min

ok

yes

20 Touko 202223min

Gambian lines at the river for 6 sunny hours

Waiting on a line

24 Tammi 20223min

Inclusion in Education in Mauritius

This interview with teacher trainers from Reunion. They are doing a two- year project on integration of students with different learning needs in Mauritus.

24 Tammi 20227min

Being a Hunter in a Farmer’s World

Share some my reflections on what it’s like do you have a lot of energy and how to channel it in a world that is set up for people who may think, act and speak in a different way then when I’m used to...

23 Tammi 20227min

Overview of my 10 day wellness retreat

Healing methods overview

12 Tammi 20224min

Orzu Healing Center

Learn all about the orzu healing center, where they use different methods for healing people naturally.

6 Tammi 202212min

Updates from Language Learning in a Multilingual Uzbekistan

Updates on three months of teaching is Uzbekistan. Some aspirations in regards to language learning and some strategies I’ve been trying to use temperature of my fluency. And also some updates on the ...

25 Joulu 202113min