Ep 5: Back to basics on weight Loss and hypothyroidism

In this episode of My Thyroid Health, Wellory expert, Jeni Fahy, shares tips for the essentials of healthy eating, especially when navigating hypothyroidism.

What you will learn:

• Nutrition principals
• Why you need to drink more water
• Why vegetables are crucial
• The impact of sugar
• Limiting packaged foods
• A note from Paloma Health

Check out our blog and read the full article here.

About Paloma Health:

⁠⁠Paloma Health⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

⁠⁠Become a member⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.