Ep 44: How To Repair Your Metabolism After Crash And Yo-Yo Dieting

In this episode of My Thyroid Health, we learn what you can do to repair your metabolism has slowed down after a crash diet or yo-yo dieting.

What you will learn:

• What is metabolism?
• What are the signs and symptoms of a slowed-down metabolism?
• How does crash dieting or yo-yo dieting damage your metabolism?
• How can you repair your metabolism after a crash diet or yo-yo dieting?
• A note from Paloma Health

⁠Check out our blog and read the full article here.⁠

About Paloma Health:

⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.