Ep. 277: Normal Labs, Thyroid Symptoms: The Hidden Reality of Euthyroid Hashimoto’s
Have you ever been told your thyroid tests are “perfectly normal” — yet you still feel exhausted, foggy, cold, and unlike yourself? In this episode, we explore a frustrating and widely misunderstood c...
26 Maalis 25min
Ep. 276: Major Update on FDA Policy Regarding Natural Desiccated Thyroid (NDT) Drugs
The world of thyroid treatment has been turned upside down—and if you rely on natural desiccated thyroid (NDT), this episode is one you can’t afford to miss! After a shocking 2025 crackdown that threa...
21 Maalis 24min
Ep. 275: Is It Postpartum Depression — Or Is It Your Thyroid?
If you're a new mom drowning in exhaustion, anxiety, or a fog you can't shake — and everyone keeps telling you it's "just the baby blues" — this episode is for you! We're unpacking postpartum depressi...
19 Maalis 23min
Ep. 274: Aloe Vera for Hashimoto’s & Hypothyroidism? What the Research Really Shows
You know about aloe for sunburn relief and skin care. But could this simple plant also offer real support for your thyroid health? In this episode of the Paloma podcast, we explore the surprising scie...
17 Maalis 22min
Ep. 273: Thyroid Medication: Rethinking the Science of Timing
Can you get your morning back? Thyroid patients are familiar with the "morning starvation hour" -- that hour after you take your morning thyroid pill when you're not supposed to eat, or grab that life...
12 Maalis 22min
Ep. 272: When Exercise Backfires: The Hidden Thyroid Stress of High-Intensity Training
High-intensity interval training (HIIT) and workouts promise fast results — weight loss, better endurance, and a stronger body. But if you have hypothyroidism or Hashimoto’s, pushing harder may actual...
10 Maalis 22min
Ep. 271: 🍊🥝Best — and Worst — Fruits for People with Hypothyroidism
What if the secret to supporting your thyroid health was hiding in your fruit bowl? In this episode, we dive into the science and stories behind the fruits that can nourish your body when living with ...
5 Maalis 22min
Ep. 270: The Perimenopause Survival Guide No One Gave You
Perimenopause can feel like your body suddenly stopped following the rules — sleep disappears, weight creeps up, moods swing, and symptoms seem to arrive out of nowhere. But what if this transition di...
3 Maalis 22min
