FoodFrame… Diet is a 4-Letter Word with Risa Groux

It’s now 2026 and if you want to move your thyroid health forward, this episode will help you rethink where to focus. In this episode, I share ten (10) healing priorities for Graves’ disease and Hashi...

6 Tammi 34min

There’s a point where labs, diet, and protocols stop explaining why symptoms linger and that’s where this episode begins. Healing doesn’t always stall because the body lacks the right nutrients or pro...

30 Joulu 202548min

If gut cleanses are supposed to help with different health conditions, why do so many people feel worse or unchanged? Gut cleanses, detoxes, and parasite protocols are often positioned as the missing ...

23 Joulu 202525min

If your body hasn’t been cooperating lately, you might be relieved to hear why that’s more common and more fixable than you think. Philip Pape and I dug into the deeper reasons why so many people str...

16 Joulu 202551min

Hyperthyroidism can feel chaotic until you understand the system behind your symptoms. Are you recognizing them? This episode walks through the five (5) parts of the SAVED Thyroid Method, a healing fr...

9 Joulu 202536min

The path to lowering antibodies isn’t always quick, but it becomes clearer once you know which five areas matter most. In this conversation, I walk through what thyroid antibodies actually mean and wh...

2 Joulu 202532min

Many people reach for biotin the moment they notice more hair in the shower drain. But only few realize it can do more harm than good… Today, Julie Olson returns to talk through what’s really going on...

25 Marras 202550min

What happens when even surgery and supplements can’t get a broken bone to heal? When Dr. Ben Weitz fractured his femur and was told it might never heal, he turned to the same principles he’s used with...

18 Marras 202557min