Which Ingredients Can Trigger Thyroid Autoimmunity?

EMF exposure has a cumulative effect. Just because you’re okay today doesn’t mean you’ll be okay tomorrow. Now is the time to start taking small actions to minimize your exposure. But taking the first steps with EMF protection can feel overwhelming, so how can you get started without feeling overwhelmed? In this second part of my interview with Lloyd, he shares how you can use his U.M.M. framework to reduce your stress and approach EMF protection in a simpler way, tips for reducing your exp...

3 Tammi 202337min

When considering getting a biopsy, the main concern is that a thyroid nodule could be cancerous. But while many people have thyroid nodules, most are benign. So, how can you assess whether a thyroid biopsy is necessary? As with any other surgical procedure, the decision comes down to weighing risks versus benefits. Today I’m sharing my opinion on when a thyroid nodule biopsy is necessary, as well as some interesting research on factors to consider when making your assessment. In this episo...

29 Joulu 20228min

All living things are electromagnetic. That means electromagnetic fields (EMFs) affect everybody, even if you don’t feel them. At a fundamental level, our cells communicate via electrical charges, which can be disturbed by manmade EMFs, a significant proportion of which are from cell phones. The fact is that cell phones have become an integral part of our world, and they’re here to stay. What we as users need to do is first recognize how big of problem EMFs pose and then figure out the...

27 Joulu 202234min

In past episodes, I’ve discussed the impact of viruses such as Epstein-Barr on the immune system. The same viruses can also impact the thyroid gland, both directly and indirectly. As usual, I dove into research around this, and today I’m sharing three research studies, breaking down how they were designed and exploring the results they found. In this episode, you’ll learn what research shows about: Whether viruses are possible triggers of autoimmune thyroid diseaseThe most common viruses th...

22 Joulu 20228min

When seeking to restore our health, we should always aim to give our bodies the best possible conditions for success. That means, regardless of your specific diagnosis or the treatment route you choose to follow, certain foundational steps must be in place. Today I’m discussing the top seven tips (and a bonus one!) you can implement in your life to support your thyroid and immune health. From diet to movement, sleep and supplementation, I’ll be sharing research, best practices, and my recom...

20 Joulu 202250min

A recent study has shown that methimazole supplemented with berberine can improve therapeutic effects for people with Graves’ disease. Does that mean those with Graves’ disease could benefit from berberine on its own as an agent that improves the gut microbiome? Based on this study, the answer seems to be yes. Today I’m diving into this journal article, sharing the details of the study itself and my key takeaways for those with Graves’ disease. In this episode, you’ll learn: How this study...

15 Joulu 20229min

Low-dose naltrexone (LDN) has been used for years for patients dealing with opioid abuse or alcohol use disorders. As a side benefit, doctors also noticed that it helped with some immune issues, weight loss, and inflammation. Over time, LDN protocols have been developed for use in autoimmune and other conditions, and they’ve shown numerous benefits with minimal side effects. Dr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative ...

13 Joulu 202240min

In my opinion, there’s no question that a thyroid hormone imbalance can be a factor in memory loss. I’ve had many patients - both hyperthyroid and hypothyroid - come to my practice complaining of difficulty concentrating and memory loss. This type of dysfunction goes beyond the simple forgetfulness that comes as we get older, but the good news is that, in most cases, it’s temporary. Today I’m sharing some research into the connection between thyroid imbalance and cognitive impairment,...

8 Joulu 202211min