A Unique Approach to Optimizing Sex Hormones During and After Menopause with Dr. Anna Cabeca
“Menopause is natural and mandatory. Suffering is optional.” - Dr. Anna Cabeca When it comes to balancing your hormones in perimenopause and menopause, there’s a lot of discussion about the benefits ...
10 Loka 202339min
Muscle and Joint Pain in Hyperthyroidism and Hashimoto's
While not everyone with hyperthyroidism and Hashimoto’s experiences muscle and joint pain, it’s not uncommon for this to occur. At the same time, some other conditions and factors can lead to muscle ...
5 Loka 202310min
Overcoming Insulin Resistance and Type 2 Diabetes with Dr. Beverly Yates
“I think of the whole hormonal system as a spiderweb. If you pluck one little strand on the web, you'll see the whole thing kind of quiver.” - Dr. Beverly Yates When the thyroid is not functioning op...
3 Loka 202352min
Can Trauma Trigger Graves' Disease?
“You can’t be in trauma mode and healing mode at the same time.” - Dr. Irene Cop When most people think of trauma, they think about abuse, war, or other major life-shifting events. In truth, at a fun...
28 Syys 202329min
The 3 Core Body Systems to Help Reverse Graves' Disease and Hashimoto's with Stephanie Grosvenor
“You can’t have a symptom or a diagnosis, whether it's chronic or autoimmune, without having an imbalance in one, two, or three of these core systems.” - Stephanie Grosvenor When we’re working toward...
26 Syys 20231h 5min
Should everyone with Graves' disease and Hashimoto's supplement with vitamin D?
Almost every cell in the body has vitamin D receptors, yet many people are deficient in vitamin D. From bone health to immune system modulation and more, vitamin D is an important nutrient in several ...
21 Syys 202314min
Culinary Medicine and Thyroid Health with Dr. Melinda Ring
“Having a healthy diet will prevent disease down the road.” - Dr. Melinda Ring Integrative medicine always starts with lifestyle. Even with the highest quality supplements and treatments, such as acu...
19 Syys 202352min
Which essential oils can benefit thyroid health?
Research has shown that essential oils can offer numerous therapeutic health benefits. From the anti-inflammatory and antifungal effects of lemongrass to the calming and pro-sleep effects of lavender...
14 Syys 202312min
