#8. A two times survivor and her way to healing - Astrid Sundberg
A regenerative future2 Helmi 2023

#8. A two times survivor and her way to healing - Astrid Sundberg

Content Warning: This podcast includes some references to gender based violence and sexual assault.

Last time I met Astrid Sundberg, we shared stage on Diversify - the Nordics largest conference on Diversity. From stage she shared vulnerably about her struggle with cancer and her experience as a survivor of sexual assault. Im glad that she said yes to share her inspirational story with all you listeners.

Astrid is currently working as a Director at Oda, an online grocery store that now is aiming to take over the world. She has 20 years' experience as a Director and C-level Leader in the Startup and Scale-up space. She is a true champion for change and specialise in diverse and inclusive leadership strategies and building equitable and inclusive workplace eco-systems. She recently joined the board of the NGO Humans for Humans and on her spare time to she is dedicating herself to mentoring and mental health advocacy.

We talk about her upbringing with foster siblings and kids with different needs, how we both have had the opposite sex as leaders all our career and how that has formed us, her lived experience as a survivor of sexual assault and discrimination, how giving back to others can heal our wounds, why she kept quite for decades, asking ourselves if its better to shut up or speak out, the new world of digital abuse, how we can create healing online communities and how we need to encourage people to talk about the difficult stuff. We share our common struggle of daring to stand in our own authentic voice. And ending on an advice to all of us: Put your money where it matters.

I truly hope you enjoy this open and authentic conversation with Astrid!

Jaksot(48)

#40. Våg å værra dæ sjøl og la andre skinne - Solfrid Flateby

#40. Våg å værra dæ sjøl og la andre skinne - Solfrid Flateby

This episode is in Norwegian; enjoy texted version on YouTube. Hvem bedre å starte nytt vodcast år enn med å bli bedre kjent med Solfrid Flateby, som om kun få dager skal leder en av årets viktigste n...

6 Tammi 202535min

#39. Get yourself back on track - Professor Gunvor Dyrdal

#39. Get yourself back on track - Professor Gunvor Dyrdal

When life serves us some curveballs, we could all need some tools to get our selves back on track. As I recently lost my mom and are saying goodbye to my workplace for 8 years, I find myself coming ba...

26 Marras 202431min

#38. Kamalisa for President - Lisa Cooper

#38. Kamalisa for President - Lisa Cooper

It's getting closer and closer to the American election, and I must say Im a bit nervous for the outcome. I guess a lot of the world its holding its breath at the moment. To calm my self down, I neede...

3 Marras 202430min

#37. Finding more meaning in our work lives - Elham Binai

#37. Finding more meaning in our work lives - Elham Binai

The fall is definitely here, so get your beanies on, bring a big smile and some headphones and get your ass out for a walk in the crisp fall weather to enjoy the beautiful colours.If walking and liste...

20 Loka 202434min

#36. Work less with more impact - Sara UIdal

#36. Work less with more impact - Sara UIdal

Haven't we all wished that our days had some extra hours? What if we have got it all wrong this whole time, and it's not about more hours, but how we use them? Or maybe we could even do with less? The...

29 Syys 202436min

#35. A joyful culture ride - Annicken Day

#35. A joyful culture ride - Annicken Day

The world and our workplaces could need a whole lot of more joy infused into it, so who better to invite to this episode of A regenerative future than Annicken Day, which has joy as her guiding star i...

15 Syys 202433min

#34. Mentored by the president - Kathleen Mathisen

#34. Mentored by the president - Kathleen Mathisen

Welcome to the first episode of season 2 of A regenerative future, where we in every episode invite inspiring guests who all have in common that they contribute to create as many plusses as possible i...

18 Elo 202432min

#33. Textiles is the new plastic - Vibeke Krohn

#33. Textiles is the new plastic - Vibeke Krohn

Did you know that the textile industry is responsible for more than 8% of the total Co2 emissions, which is more than both airplanes and boats? Im wondering why we dont talk more about our own overcon...

7 Huhti 202437min

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