Raindrops: Night Night!

Raindrops: Night Night!

It's time for another raindrop!

This week I want to talk about the importance of ending your day with a plan.

I know we hear all the time about the importance of a morning routine. But what about your evening routine? I would argue that the end of your day is slightly more important than the start of it.

The reason is that your evening is what sets up your morning!

For me, I need my clothes picked out, my day mapped out and my lunch packed before I call it a night. It allows me to fully utilize the time I have during the day and execute the task as hand.

If I don't plan accordingly, I am setting myself up for failure. PERIOD!

With that being said, today's tip is to write down your plans for the next day each night before you go to sleep. Use your google calendar to keep track of all your meetings, lunches and obligations.

Seriously, I even have my meditation and work programmed in it!

Make this a habit and before you know it, it will become second nature. Use this to fully take advantage of the time you have during the day and cut down on time wasted thinking about the next thing you have to do.

I hope this helps! Comment below with any other tips you may have!

#LetsGrow

Jaksot(424)

139: Transforming Health Through Sobriety with Clifford Stephan

139: Transforming Health Through Sobriety with Clifford Stephan

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Clifford Stephan, founder of Booze Vacation, about the impact of alcohol on men's health and performance. Clifford shares his jo...

22 Tammi 202542min

138:  The Art of Matchmaking for High-Profile Men with Gina Hendrix

138: The Art of Matchmaking for High-Profile Men with Gina Hendrix

In this episode of the Modern Man Podcast, host Ted Phaeton welcomes renowned matchmaker Gina Hendrix to discuss the complexities of modern dating, particularly for high-profile men. They explore the ...

15 Tammi 202552min

137: Breaking Free: A Former Addict's Journey to Leading Youth with Purpose

137: Breaking Free: A Former Addict's Journey to Leading Youth with Purpose

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Thomas J. LaGrave Jr., a licensed clinical social worker and former Navy SEAL, about his journey from addiction to recovery and ...

8 Tammi 202547min

136: From Marine to Mental Health Advocate: Vulnerability, Connection & Compassion with Joe Smarro

136: From Marine to Mental Health Advocate: Vulnerability, Connection & Compassion with Joe Smarro

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joe Smarro, a decorated Marine Corps veteran and mental health advocate. Joe shares his troubled upbringing, including experienc...

1 Tammi 20251h

135: The Power of Content Creation with Myles Youngblood

135: The Power of Content Creation with Myles Youngblood

In this episode of the Modern Man Podcast, host Ted Phaeton welcomes digital marketing entrepreneur Miles Youngblood. They discuss the importance of embracing discomfort, the journey into digital mark...

26 Joulu 202453min

134: Creating Lasting Memories with Our Children with Russell Rodgers

134: Creating Lasting Memories with Our Children with Russell Rodgers

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Russell Rogers, founder of the MoveToday 365 movement. They discuss the importance of investing in children, the impact of COVID...

18 Joulu 202442min

133: From Trauma to Triumph: How to Embrace Worthiness and Abundance with Preston Smiles

133: From Trauma to Triumph: How to Embrace Worthiness and Abundance with Preston Smiles

In this episode of the Modern Man Podcast, host Ted Phaeton engages with Preston Smiles, an abundance and personal freedom coach, who shares his transformative journey from a heart condition at 25 to ...

11 Joulu 202450min

132: Finding Purpose in Life and Business with Teddy Giard

132: Finding Purpose in Life and Business with Teddy Giard

In this episode of the Modern Man Podcast, hosts TTed Phaeton and Teddy Giard explore the significance of purpose in life and business. They discuss the importance of building a community around menta...

4 Joulu 20241h 5min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-duodecim-lehti
adhd-podi
aamukahvilla
aloita-meditaatio
rss-liian-kuuma-peruna
rss-valo-minussa-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-elamankoulu
rss-psykalab
rss-narsisti
rahapuhetta
salainen-paivakirja
rss-uskonto-on-tylsaa
rss-vapaudu-voimaasi
rss-hereilla