168: Turn Your Scars Into Strength with Scarlett O'Connor

168: Turn Your Scars Into Strength with Scarlett O'Connor

"The biggest killer for us as people is letting ourselves down." -Scarlett O'Connor

Scarlett O'Connor was forced into being a fighter from childhood. Raised by a narcissistic mom and a mentally ill alcoholic dad, thrown out at 12, became a mom at 16, assaulted by an officer, and many more adversities along the way. But before she could think of giving up, her body surrendered from too much exhaustion. She got into a car accident and ended up in a coma. But after all that she'd been through, Scarlett was able to turn her scars into strength. Her secret? Find out in this week's conversation! Also, discover how to cope with traumatic events, release your emotions, heal your inner self, reframe your mind, and get your power back. The world we're living in has shaped us to be warriors. But even warriors need to heal their wounds. We cannot simply try and forget because the pain will always be there. Tune in and learn how you can succeed in your journey to self-discovery and self-love.

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Highlights:

01:20 Helping People Unleash Their True Self

05:08 The Journey to Self-Discovery

10:54 Where to Find Strength

16:31 The Journey to Self-Love

22:26 Get Your Power Back

26:27 The Biggest Sabotage

30:34 Recap

Jaksot(424)

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159: Built by Discipline, Driven by Purpose: A Conversation with Nick Koumalatsos

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153: Breaking Barriers: Men's Mental Health and Performance with Adam Smith

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