019: Trauma Healing- Reorient From Pain to Possibility with Greg Wieting

019: Trauma Healing- Reorient From Pain to Possibility with Greg Wieting

"Who we are is not our pain." -Greg Wieting

Trauma is a normal reaction to an abnormal situation. However, living with trauma isn't really ideal, especially if it's causing us to act out in destructive ways or making us withdraw and isolate ourselves from the people closest to us.

Trauma can also manifest itself in physical ways. We might start experiencing headaches, body pain, or problems with our digestion. We might find it hard to fall asleep, or we might start having nightmares.

Many times, people who have experienced trauma don't even realize that they're suffering from it. They just think that they're having a really bad day, or that they're just overwhelmed with work. So how do we know if our pain is a symptom of trauma or not?

In this episode, I sit with Greg Weiting, the Founder of PRISMA. He developed the Prisma Method from his own healing journey. Today, Greg is helping leaders, students, and individuals heal their trauma from the roots.

Listen in as Greg and I discuss the imprints of trauma so we can easily identify it, how trauma manifests itself in leadership and our relationships, how our healthcare system is failing us with regards to healing the root causes of our pain, and how we can reorient ourselves and ultimately heal from our trauma.

Connect The Modern Man:

Website

Facebook

Twitter

Instagram

YouTube

Highlights:

02:19 Losing Yourself

07:17 How Trauma Manifests in Leadership

12:49 Healing and the Mind/Body Connection

16:09 The Problem with the Healthcare System

21:06 The Stigma Around Mental Health

24:01 The Prisma Method

28:50 Recap

Jaksot(424)

184: AI Founder: "Men Are Becoming Obsolete" (The Truth About AI & Dating)

184: AI Founder: "Men Are Becoming Obsolete" (The Truth About AI & Dating)

Is artificial intelligence making men obsolete? In this episode, AI Founder and Deep Technologist Arthur Corvin-Powles reveals the terrifying truth about the "4th Big Bang" and why humanity might only...

5 Joulu 202555min

183: Investing Made Simple: How Sean Tepper is Democratizing Wealth Building with Tykr

183: Investing Made Simple: How Sean Tepper is Democratizing Wealth Building with Tykr

In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Sean Tepper, founder and CEO of Tykr, an investment platform designed to empower users in navigating the stock market. Sean shar...

28 Marras 202548min

182: The Power of Prayer: Transforming Mental Health with Matt Potter

182: The Power of Prayer: Transforming Mental Health with Matt Potter

In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Matt Potter, co-founder of Pray.com, a leading faith-based audio platform. They discuss Matt's journey from dropping out of coll...

21 Marras 202545min

181: Mastering Resilience: Insights from Andrew Wittman

181: Mastering Resilience: Insights from Andrew Wittman

In this episode of the Modern Man Podcast, host Ted Phaeton engages in a deep conversation with Andrew Wittman, a Marine Corps veteran and resilience expert. They explore the importance of personal id...

14 Marras 202547min

180: Rick Walker: 9 Steps to Building a Life of Meaning in a Modern World

180: Rick Walker: 9 Steps to Building a Life of Meaning in a Modern World

In this episode of The Modern Man Podcast, host Ted Phaeton engages with Rick Walker, author of 'Nine Steps to Build a Life of Meaning.' They discuss the importance of family, the challenges young men...

7 Marras 202549min

179: Delegate to Elevate: Scaling Through Talent & Systems with Kasim Aslam

179: Delegate to Elevate: Scaling Through Talent & Systems with Kasim Aslam

In this episode of the Modern Man Podcast, host Ted Phaeton engages with entrepreneur Kasim Aslam, who shares his journey of building multiple successful businesses and the challenges that come with s...

31 Loka 202554min

178: From Lifting Weights to Lifting Consciousness: The Evolution of Mike Bledsoe

178: From Lifting Weights to Lifting Consciousness: The Evolution of Mike Bledsoe

In this episode of the Modern Man Podcast, host Ted engages with Mike Bledsoe, a performance philosopher and leadership coach, discussing the journey of men in pursuit of success and fulfillment. They...

24 Loka 20251h 2min

177: Designing a Life That Doesn't Need Escaping: LifeWork Design with Kason Morris

177: Designing a Life That Doesn't Need Escaping: LifeWork Design with Kason Morris

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Kason Morris, a strategist and author, about the importance of skills, story, and strategy in designing a fulfilling life and ca...

17 Loka 202546min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-psykalab
aamukahvilla
aloita-meditaatio
psykologia
rahapuhetta
rss-elamankoulu
rss-valo-minussa-2
rss-arkijarki
rss-honest-talk-with-laurrenna
rss-mental-race