019: Trauma Healing- Reorient From Pain to Possibility with Greg Wieting

019: Trauma Healing- Reorient From Pain to Possibility with Greg Wieting

"Who we are is not our pain." -Greg Wieting

Trauma is a normal reaction to an abnormal situation. However, living with trauma isn't really ideal, especially if it's causing us to act out in destructive ways or making us withdraw and isolate ourselves from the people closest to us.

Trauma can also manifest itself in physical ways. We might start experiencing headaches, body pain, or problems with our digestion. We might find it hard to fall asleep, or we might start having nightmares.

Many times, people who have experienced trauma don't even realize that they're suffering from it. They just think that they're having a really bad day, or that they're just overwhelmed with work. So how do we know if our pain is a symptom of trauma or not?

In this episode, I sit with Greg Weiting, the Founder of PRISMA. He developed the Prisma Method from his own healing journey. Today, Greg is helping leaders, students, and individuals heal their trauma from the roots.

Listen in as Greg and I discuss the imprints of trauma so we can easily identify it, how trauma manifests itself in leadership and our relationships, how our healthcare system is failing us with regards to healing the root causes of our pain, and how we can reorient ourselves and ultimately heal from our trauma.

Connect The Modern Man:

Website

Facebook

Twitter

Instagram

YouTube

Highlights:

02:19 Losing Yourself

07:17 How Trauma Manifests in Leadership

12:49 Healing and the Mind/Body Connection

16:09 The Problem with the Healthcare System

21:06 The Stigma Around Mental Health

24:01 The Prisma Method

28:50 Recap

Jaksot(424)

144: Beyond the Battlefield: Veteran Trauma, Addiction Recovery, and Finding Purpose with Garret Biss

144: Beyond the Battlefield: Veteran Trauma, Addiction Recovery, and Finding Purpose with Garret Biss

E.J.'s Links Website: garretbiss.com LinkedIn: gbbiss  Instagram: garretbiss Facebook: GarretBissFan Youtube: thrivingrecovery   Suicide & Crisis Lifeline: If you need emotional support, reach out to ...

26 Helmi 202555min

143: Transforming Relationships: How to Strengthen Connection and Overcome Defensiveness with E.J. Kerwin

143: Transforming Relationships: How to Strengthen Connection and Overcome Defensiveness with E.J. Kerwin

In this episode of the Modern Man Podcast, Ted discusses the complexities of relationships with licensed professional counselor EJ Kerwin. They explore the importance of communication, the challenges ...

20 Helmi 202557min

Why Time Management Isn't Enough | Master Your Energy for Peak Performance 🚀

Why Time Management Isn't Enough | Master Your Energy for Peak Performance 🚀

Fellas, most guys focus on managing time. But let's be honest—if you don't have the energy to execute, it doesn't matter how much time you have. The real key to high performance? Energy management. Th...

17 Helmi 20255min

How Small Wins Create Massive Success | Build Unstoppable Momentum 📈

How Small Wins Create Massive Success | Build Unstoppable Momentum 📈

🚀 Success isn't built overnight—it's built through small, consistent wins. Last week, we talked about Daily Discipline and why your routine is the key to success. But here's the real question: How do...

17 Helmi 20255min

142: Beyond the Surface: Exploring the Deeper Layers of Human Behavior with Jahmaal Marshall

142: Beyond the Surface: Exploring the Deeper Layers of Human Behavior with Jahmaal Marshall

In this episode of The Modern Man Podcast, Ted sits down with Jahmaal Marshall, a counselor and podcaster, for a deep and honest conversation about personal growth, burnout, and the power of community...

12 Helmi 202555min

Daily Discipline: Why Your Routine Determines Your Success 🚀

Daily Discipline: Why Your Routine Determines Your Success 🚀

🚀Success doesn't happen by accident—it's built through daily discipline. 📖 Get Your Daily Discipline Planner: https://amzn.to/4grSAjj If you're struggling to stay consistent, feel like time is slipp...

6 Helmi 20255min

141: Redefining the American Dream: Latino Masculinity and Mental Health with Dr. Paul Rivera

141: Redefining the American Dream: Latino Masculinity and Mental Health with Dr. Paul Rivera

In this episode of the Modern Man Podcast, host Ted engages in a profound conversation with Dr. Paul Rivera, co-founder of B Act Change. They explore themes of personal growth, the importance of recog...

5 Helmi 202558min

140: Healing Masculine Wounds: Unlock True Freedom and Intimacy with Melissa Le Gette

140: Healing Masculine Wounds: Unlock True Freedom and Intimacy with Melissa Le Gette

In this episode of the Modern Man Podcast, Ted Phaeton speaks with intuitive guide Melissa Le Gette about the importance of inner transformation and understanding the balance between masculine and fem...

29 Tammi 202549min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
psykologia
rss-duodecim-lehti
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-psykalab
aamukahvilla
aloita-meditaatio
rss-honest-talk-with-laurrenna
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rahapuhetta
puhutaan-koiraa
rss-elamankoulu