Dr. Sarah Gray talks about integrating HRV into her Clinical Work

Dr. Sarah Gray talks about integrating HRV into her Clinical Work

In this episode, Dr. Sarah Gray joins Matt Bennett to discuss how HRV informs and supports her work as a psychologist.

Website:http://www.integrativepsychology.com

Email:info@integrativepsychology.com

Bio for Sarah Gray, Psy.D.
Dr. Sarah Gray is an Instructor of Psychology of Harvard Medical School, and
a Clinical Psychologist and Assistant Director of Behavioral Sleep Medicine
Training in the Behavioral Medicine Program at Massachusetts General
Hospital. She previously worked for close to a decade as a Clinical Health
Psychologist I the FRP pain program and the Director of Outpatient
Rehabilitation Psychology with the Department of Physical Medicine and
Rehabilitation at Spaulding Rehabilitation Hospital in Boston, Massachusetts.
She is the Founder and Director of Integrative Psychology, PC, a private
practice in Arlington, Massachusetts where she leads a team of talented
clinicians and provides innovative and evidence-based therapy, consulting,
and presentations.
Dr. Gray studied psychology as an undergraduate at Sarah Lawrence College
in New York, and Oxford University in Oxford, England. She earned her
doctorate in clinical psychology at the Massachusetts School of Professional
Psychology (MSPP; now William James College), as well as completing
MSPP’s specialized concentration in health psychology.
Dr. Gray’s clinical training included providing psychotherapy, outreach, and
stress-management groups for the health and counseling service centers at
Massachusetts College of Art and Design and the University of Southern
Maine. She received specialized training in Cognitive Behavioral Therapy
(CBT) and Dialectical Behavioral Therapy (DBT) while training at Harvard
Medical School-affiliated Massachusetts Mental Health Center Partial and
Intensive Outpatient hospital programs. She also completed behavioral
medicine3 internships, including training towards certification in biofeedback
and clinical hypnosis, at Boston Behavioral Medicine in Brookline, MA, and
the Health Psychology Center in Portland, Maine. Her post-doctoral fellowship
was completed at the University of Rhode Island Counseling Center where
she provided psychotherapy, facilitated groups, provided crisis interventions,
and performed psychological assessments.

Dr. Gray’s current clinical and research interests involve health psychology
and behavioral medicine, chronic pain interventions, mindfulness for brain
injuries, evidence-based integrative and complementary alternative medicine
(CAM) approaches to wellness, stress-management interventions, such as
mindfulness, biofeedback, neurofeedback, and clinical and gut-directed
hypnosis, EMDR, CBT for Insomnia, and subjects related to creativity and art
therapy, and the role of nutrition in mental health.

Jaksot(106)

Dr. Deborah Borne talk HRV and Addiction

Dr. Deborah Borne talk HRV and Addiction

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Matt Bennett talks Motivation for HRV Biofeedback Success!

Matt Bennett talks Motivation for HRV Biofeedback Success!

In this episode, Matt Bennett uses his expertise in motivation to help people start a successful and lasting HRV biofeedback practice habit.

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Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability

Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability

Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability

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Dr. Steven Paliakas talk about his Personal Wellness Journey and HRV

Dr. Steven Paliakas talk about his Personal Wellness Journey and HRV

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Dr. Janell Mensinger talks Interoception, Disordered Eating, and HRV

Dr. Janell Mensinger talks Interoception, Disordered Eating, and HRV

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Dr. Seth Rose talks HRV, Performance Under Stress, and Recovery

Dr. Seth Rose talks HRV, Performance Under Stress, and Recovery

In this episode, Dr. Seth Rose joins Matt Bennett to discuss his work with athletes and the military. We discuss his use of HRV and HRV biofeedback to support cognitive, mental, and physical health an...

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Matt talks HRV, Social Media Influencers, and Biohacking

Matt talks HRV, Social Media Influencers, and Biohacking

Inspired by the recent documentaries Don't Die and Instagram's Worst Con Artist, Matt Bennett explores the intersection between HRV, influencers, and biohacking and how sometimes this world combines f...

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Dr. Amelia Saul talks about the HRV Institute and Recreational Therapy

Dr. Amelia Saul talks about the HRV Institute and Recreational Therapy

In this episode, Dr. Amelia Saul joins Matt Bennett to discuss her HRV research and how HRV informs her thinking about health. We also discuss both Amelia's and Matt's excitement and involvement in Th...

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