Pursue Your Healing Feat. Khadija Nelson

Pursue Your Healing Feat. Khadija Nelson

It's one thing to find the strength to walk away from a toxic environment or relationship, BUT its another to walk away AND pursue your healing. On this episode Chid invites Mindfulness and Meditation teacher as well founder of The LIV Collective, Khadija Nelson to share her personal story of trauma, an unhealthy relationship and her ongoing journey to healing that led to the creation of an organization centered on healing and collective liberation for Black, Indigenous and other Women of Colour. Please be advised that this episode includes conversation regarding anxiety, depression, toxic relationships and mental health. --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ -- Connect with The LIV Collective: Insta: https://www.instagram.com/theliv.co/?hl=en Website: https://www.thelivcollective.org/ --- Connect with Podcast Partner, "Make A Moment" Wellness Company: Shop all wellness products at https://makeamoment.co/ Enjoy a discount on all products with code: BWDIK20 --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Lakey Inspired - Blue Boi Take Care - Julian Avila http://soundcloud.com/lakeyinspired http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(97)

Out Of Your Head, Into Your Body Feat. Rebecca Nunez

Out Of Your Head, Into Your Body Feat. Rebecca Nunez

From physiotherapy to twerking and pole dancing, healing comes in multiple forms and this episode is getting into all of it! For the Clue In Segment, Chidinma shares two upcoming local events taking p...

9 Loka 20241h 15min

Now You're Speaking My Language Feat. Rashida Ahmed

Now You're Speaking My Language Feat. Rashida Ahmed

It's September, so you know what that means? we're keeping with our tradition on conversations about sex so this is your cue to grab your fave drink and your headphones and get into it. For the Clue I...

25 Syys 20241h 29min

Vibe Check: Lovers And Friends Feat. Maggie Leandre

Vibe Check: Lovers And Friends Feat. Maggie Leandre

Now that Fall is almost here, who else is looking for goood TV shows for those cozy nights in ? Well, for the Clue In Segment, Chidinma recommends Season 2 of Tv Series, Reasonable Doubt. For the Main...

11 Syys 20241h 34min

Vibe Check: Have Your Exit Plan(s) Ready Feat. Joi Louviere

Vibe Check: Have Your Exit Plan(s) Ready Feat. Joi Louviere

The LAST long weekend of the summer is almost here. How are y'all spending it ? For the Clue In Segment of this episode, Chidinma shares a skin care product she's been loving, solo date plans to end o...

29 Elo 20241h 20min

Stay Ready So You Don't Have To Get Ready Feat. Chantel Riley

Stay Ready So You Don't Have To Get Ready Feat. Chantel Riley

T minus 4 (yes we're counting) weeks until we say goodbye to summer. How are you spending the final weeks?! For the Clue In Segment, Chidinma recaps her Toronto carnival weekend, shares her thoughts o...

14 Elo 20241h 22min

You Are The Brand Feat. Danica Nelson

You Are The Brand Feat. Danica Nelson

It's carnival season ! who's on di road ?! On the Clue In segment of this episode, Chidinma gives an update on upcoming festivities for carnival in Toronto, shares her thoughts on the upcoming USA pre...

31 Heinä 20241h 9min

Which Sisterfriend Are You? Feat. Moyo A. and Tosan T.

Which Sisterfriend Are You? Feat. Moyo A. and Tosan T.

Soo, we had an unexpected and unfortunate break but we're back and hope outside has been treating you well this summer..listen to find out where Chidinma has been. For the Clue In Segment, Chidinma sh...

18 Heinä 20241h 26min

Vibe Check: Before I Let Go Feat. Toya Coleman

Vibe Check: Before I Let Go Feat. Toya Coleman

For the Clue Segment, Chidinma shares the Self Love Soiree event taking place in Toronto by the Ladies Legacy community as well as her opinions on the new Ashley Madison Docuseries on Netflix. The con...

26 Touko 20241h 12min

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