But What Do I Know?™9 Kesä 2022

Set Boundaries, Have Peace Feat. Kristin Winchester

If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it. On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: connect@bwdikpodcast.com Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/ --- Connect with Kristin & Her Therapy Space: Kristin's Personal Instagram: @kristinwinchesterlpc Kristin's Personal Website: https://kristinwinchesterlpc.com/ Her Therapy Space Instagram: @hertherapyspace Her Therapy Space Website: https://hertherapyspace.com/ --- Anti-Gun Violence Resources: 50 Miles More Organization: https://50milesmore.org/ Zero Gun Violence Movement: http://zerogunviolence-movement.com/ -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(101)

Can Romance Be Easy? Feat. Danielle Allen

Can romance really be easy? This week on the podcast, bestselling romance author Danielle Allen joins host Chidinma to discuss Big Girl Blitz, the final book in the Curve series. Together, they explo...

5 Elo 1h 12min

9 Lessons from 29 (By Fire, By Force)

Some of the most important life lessons in your late twenties are often learned when life doesn't go according to plan. In this solo episode of But What Do I Know? host Chidinma A reflects on the 9 b...

29 Heinä 49min

We’re Always Aware, But At What Cost? Feat. Dr. Cassandre Dunbar

For the first episode of this new season, host Chidinma A is joined by Dr. Cassandre Dunbar for a conversation that feels like an embrace. With everything happening globally, from ongoing conflicts t...

22 Heinä 50min

A New Phase of "But What Do I Know?"

It has really been a while...Welcome BACK and grab your headphones because But What Do I Know?™ is now your weekly fix for honest conversations, lived experiences, and growth in real time. Through re...

15 Heinä 2min

Revisit: Vibe Check: The Perfect Find? Feat. Michelle Dennis

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahe...

8 Huhti 1h 17min