How Can We Ease Eco-Anxiety? (ICYMI) with Dekila Chungyalpa

How Can We Ease Eco-Anxiety? (ICYMI) with Dekila Chungyalpa

Last week, Earth hit record-high temperatures—three times. We’re feeling the heat of climate change, literally, and it’s f*cking scary. To help us handle this moment, we’re re-releasing an episode from our archives, with Dekila Chungyalpa. She joins Jonathan to discuss how she confronts climate change disinterest and skepticism, and why she’s bringing the sacred back into science. Dekila Chungyalpa is the founder and director of the Loka Initiative, a capacity building and outreach platform at the University of Wisconsin – Madison for faith leaders and culture keepers of Indigenous traditions who work on environmental and climate issues. She received the prestigious Yale McCluskey Award in 2014 for her work and moved to the Yale School of Environmental Studies as an associate research scientist, where she researched, lectured and designed the prototype for what is now the Loka Initiative. Dekila is originally from the Himalayan state of Sikkim in India and is of Bhutia origin. You can keep up with Dekila by visiting her Facebook and by following her on Twitter and Instagram @dchungyalpa. For more information about the Loka Initiative, visit their Facebook page or follow them on Twitter @LokaInitiative and on Instagram @loka.initiative. Struggling with eco-anxiety? Read Dekila’s five tips on how to alleviate eco-anxiety or visit SoundCloud, Tricycle Magazine, or the Healthy Minds app for contemplative practices to address eco-anxiety and climate distress. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our executive producer is Erica Getto. Our producer is Chris McClure. Our associate producer is Allison Weiss. Production support from Julie Carrillo. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Rewind: Why You Lash Out — The Psychology Behind Big Reactions (with Dr. Nicole LePera)

Rewind: Why You Lash Out — The Psychology Behind Big Reactions (with Dr. Nicole LePera)

Ever wondered why we lash out, shut down, or spiral emotionally, even when we don't want to? On this episode of Getting Better, JVN teams up with psychologist and author Dr. Nicole LePera (The Holisti...

7 Loka 43min

Rewind: What’s the Astrology for 2026?

Rewind: What’s the Astrology for 2026?

2026 will be BIG astrologically speaking… Discover how astrology is shaping the year's biggest shifts, both personally and globally, with renowned astrologer Aliza Kelly. From planetary movements to ...

30 Syys 35min

What Taking a Break Looks Like, Scarf Spelling Bee, JVN's Favorite Fragrances

What Taking a Break Looks Like, Scarf Spelling Bee, JVN's Favorite Fragrances

This week, we’re talking: our hiatus, AOC, scarf spelling bee, voter registration, and our HBOTW! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch Getting Better & The M...

24 Elo 25min

How to Work With Yourself, Not Against Yourself with Gretchen Rubin

How to Work With Yourself, Not Against Yourself with Gretchen Rubin

Gretchen Rubin is back on Getting Better for a happiness check-in with JVN! This week, they’re talking about what actually helps us understand ourselves, and why knowing how we respond to expectations...

19 Elo 54min

Lindsay Clancy Case Breakdown, HIV Social Safety Net, Going with the Flow

Lindsay Clancy Case Breakdown, HIV Social Safety Net, Going with the Flow

This week, we’re talking: the Lindsay Clancy case, HIV Social Safety net, getting better at going with the flow, english breakfast recs, and much more! Wanna see JVN on stage? Get tix to the Hot & ...

17 Elo 38min

How to Use AI Without Losing Your Humanity w/ Meredith Broussard

How to Use AI Without Losing Your Humanity w/ Meredith Broussard

What happens when we start asking AI to help us make decisions about our lives, relationships, and mental health? JVN sits down with NYU Professor, author, and AI researcher Meredith Broussard to unp...

12 Elo 1h

JVN in Italy, Displaced Anti-Fauci Energy, Curl Hacks

JVN in Italy, Displaced Anti-Fauci Energy, Curl Hacks

This week, we’re talking: NYC apartment drama, Enough starring Jennifer Lopez, the reflecting pool, and much much more! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch G...

10 Elo 38min

Feeling Isolated? Do This ONE Thing To Rebuild Real Connection  w/ Morgan Burch | ICYMI

Feeling Isolated? Do This ONE Thing To Rebuild Real Connection w/ Morgan Burch | ICYMI

Connection isn’t just about being around people — it’s about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a ...

5 Elo 48min

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