How Can We Be Happier In 2024? with Gretchen Rubin

How Can We Be Happier In 2024? with Gretchen Rubin

It’s a new year and there’s a new topic that Jonathan’s curious about! We’re talking about happiness with the expert herself, Gretchen Rubin from the Happier podcast. She answers all of our burning questions about happiness in the new year: Is focusing on our own happiness selfish? How can we use our personality type to set more achievable goals in the new year? And how can we be more playful with our resolutions? Gretchen Rubin is the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses. She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits. You can follow Gretchen on Instagram @gretchenrubin. You can find more information about Gretchen, here and you can listen to Happier wherever you get your podcasts. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Feeling Isolated? Do This ONE Thing To Rebuild Real Connection  w/ Morgan Burch | ICYMI

Feeling Isolated? Do This ONE Thing To Rebuild Real Connection w/ Morgan Burch | ICYMI

Connection isn’t just about being around people — it’s about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a ...

5 Elo 48min

 Handling Minor Inconveniences, an Astrological Spelling Bee, and LOUISIANA v. CALLAIS | ICYMI

Handling Minor Inconveniences, an Astrological Spelling Bee, and LOUISIANA v. CALLAIS | ICYMI

Today we’re talking: JVN’s West Coast tour, last minute hotel switches, scalp treatments, an astrological spelling bee, LOUISIANA v. CALLAIS, our White House Instagram feature, lipstick setting, and A...

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Why We Feel So Disconnected (And How to Come Back to Yourself) w/ Master Mingtong Gu

Why We Feel So Disconnected (And How to Come Back to Yourself) w/ Master Mingtong Gu

What if burnout isn't a sign that you're broken—but that you've become disconnected from yourself? Jonathan Van Ness sits down with Qigong master and author Master Mingtong Gu to explore why so many ...

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Excellence v. Perfection, GLP-1 Spelling Bee, JVN’s Memory Hack — ICYMI

Excellence v. Perfection, GLP-1 Spelling Bee, JVN’s Memory Hack — ICYMI

This week: we’re talking about CATS: The Jellicle Ball, weddings, maiden name lore, striving for excellence (not perfection), GLP-1 Spelling Bee, Alexia Moore’s arrest, sleep for memory, the North Atl...

27 Heinä 29min

The Internet Doesn't Have to Make You Miserable w/ Eric Sedeño

The Internet Doesn't Have to Make You Miserable w/ Eric Sedeño

Better Babes, we’re bringing the levity back! JVN sits down with comedic genius Eric Sedeño (host of Wild Wild Web, star of Tan’s Honorable Gays) to talk all things internet. From the TikTok trends th...

22 Heinä 40min

Air Quality, Acceptance vs. Spiraling, Hair Transplants, Madonna’s “Confessions II”

Air Quality, Acceptance vs. Spiraling, Hair Transplants, Madonna’s “Confessions II”

This week we’re talking: USA Air Quality, Erie, PA True Crime, Sculptra in South Korea, Getting Better at accepting where we’re at, hair transplants, Internet Spelling Bee Words, Jonathan Van News Des...

20 Heinä 30min

From Conservative Christian Pop Singer to to LGBTQ+ Ally | The Education of Julianna Glasse

From Conservative Christian Pop Singer to to LGBTQ+ Ally | The Education of Julianna Glasse

Can someone really change their mind? This week on Getting Better, Jonathan sits down with singer, author, speaker, and activist Julianna Glasse to look at what it means to question everything you’ve...

15 Heinä 1h 2min

Trying the Viral Smoked Salmon, Mifepristone Access, the first Spelling Bee | ICYMI

Trying the Viral Smoked Salmon, Mifepristone Access, the first Spelling Bee | ICYMI

ICYMI: This week: our first official TME Spelling Bee, Producer Nathanael learns the Tin whistle, we try the viral smoked salmon, talk GLP-1 & Cannabis usage, cover Mifepristone Access in the US over ...

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