How Can We Be Happier In 2024? with Gretchen Rubin

How Can We Be Happier In 2024? with Gretchen Rubin

It’s a new year and there’s a new topic that Jonathan’s curious about! We’re talking about happiness with the expert herself, Gretchen Rubin from the Happier podcast. She answers all of our burning questions about happiness in the new year: Is focusing on our own happiness selfish? How can we use our personality type to set more achievable goals in the new year? And how can we be more playful with our resolutions? Gretchen Rubin is the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses. She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits. You can follow Gretchen on Instagram @gretchenrubin. You can find more information about Gretchen, here and you can listen to Happier wherever you get your podcasts. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Why We Love Office Supplies w/ the "Staples Baddie"

Why We Love Office Supplies w/ the "Staples Baddie"

“Y’all, let’s make a mug. Tap in.”  As we continue to thrive during Pride Month, JVN sits down with TikTok superstar Kaden Rowland, aka the “Staples Baddie,” to talk all things office supplies, retai...

10 Kesä 33min

How to Come From a Place of Gratitude, Navigating Grief, and an Office Supplies Spelling Bee

How to Come From a Place of Gratitude, Navigating Grief, and an Office Supplies Spelling Bee

This week, we're talking: Thoughts on the recent Queer Eyes news, an update on our Pet family, talking about trauma without becoming our trauma, getting better at grief, exciting developments in the J...

8 Kesä 38min

What Broadway Can Teach You About Reinvention w/ CATS: The Jellicle Ball's Hair & Makeup Team

What Broadway Can Teach You About Reinvention w/ CATS: The Jellicle Ball's Hair & Makeup Team

Happy Pride Month!  This week on Getting Better, we’re heading backstage on Broadway for a dazzling deep dive into the artistry, creativity, and sheer magic that brings iconic productions to life. Jo...

3 Kesä 36min

U.K. Tour, "The Crash" Reaction, Prioritizing Alone Time, CATS Spelling Bee

U.K. Tour, "The Crash" Reaction, Prioritizing Alone Time, CATS Spelling Bee

This week, we’re talking: JVN’s U.K. Tour, seaweed pressed scarfs, visits with grandparents & friends abroad, JVN Hair Wave Spray, Nando’s Peri Peri, “The Crash,” CATS Spelling Bee, over-packing, hot ...

1 Kesä 26min

The Psychology of Group Fitness & Coregulation  w/ Dr. Tess Kilwein

The Psychology of Group Fitness & Coregulation w/ Dr. Tess Kilwein

A lot of us have a complicated relationship with movement - blamed, shamed, or stuck in routines that don’t truly serve us. But what if movement wasn’t about perfection, punishment, or performance? Wh...

27 Touko 32min

The Patriarchy Playbook: How America’s Gendered Hierarchy Endures with Anna Malika Tubbs - ICYMI

The Patriarchy Playbook: How America’s Gendered Hierarchy Endures with Anna Malika Tubbs - ICYMI

Best selling author Anna Malaika Tubbs stops by to tell us all about her book, Erased: What American Patriarchy Has Hidden from Us and helps us hone in on real time examples of our Patriarchy is being...

25 Touko 30min

How To Have The Best Birthing Experience For You w/ Jen Hamilton

How To Have The Best Birthing Experience For You w/ Jen Hamilton

Giving birth is a MAJOR medical event, and we're learning about how to get the best possible experience for YOU with Jen Hamilton, the New York Times #1 bestselling author of Birth Vibes . From birt...

20 Touko 41min

Mastering Our Morning Routines, Starting New Projects, and the Lincoln Memorial Swimming Pool

Mastering Our Morning Routines, Starting New Projects, and the Lincoln Memorial Swimming Pool

This week, we’re talking: Morning routine optimization, TikTok controversy analysis, Jen Hamilton's bestselling journey, The Sopranos, Lost, Lincoln Memorial Swimming Pool, Time travelers, and our Hot...

18 Touko 39min

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