Getting Better with Jonathan Van Ness3 Tammi 2024

How Can We Be Happier In 2024? with Gretchen Rubin

It’s a new year and there’s a new topic that Jonathan’s curious about! We’re talking about happiness with the expert herself, Gretchen Rubin from the Happier podcast. She answers all of our burning questions about happiness in the new year: Is focusing on our own happiness selfish? How can we use our personality type to set more achievable goals in the new year? And how can we be more playful with our resolutions? Gretchen Rubin is the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses. She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits. You can follow Gretchen on Instagram @gretchenrubin. You can find more information about Gretchen, here and you can listen to Happier wherever you get your podcasts. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Rewind: Why You Lash Out — The Psychology Behind Big Reactions (with Dr. Nicole LePera)

Ever wondered why we lash out, shut down, or spiral emotionally, even when we don't want to? On this episode of Getting Better, JVN teams up with psychologist and author Dr. Nicole LePera (The Holisti...

7 Loka 43min

Rewind: What’s the Astrology for 2026?

2026 will be BIG astrologically speaking… Discover how astrology is shaping the year's biggest shifts, both personally and globally, with renowned astrologer Aliza Kelly. From planetary movements to ...

30 Syys 35min

What Taking a Break Looks Like, Scarf Spelling Bee, JVN's Favorite Fragrances

This week, we’re talking: our hiatus, AOC, scarf spelling bee, voter registration, and our HBOTW! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch Getting Better & The M...

24 Elo 25min

How to Work With Yourself, Not Against Yourself with Gretchen Rubin

Gretchen Rubin is back on Getting Better for a happiness check-in with JVN! This week, they’re talking about what actually helps us understand ourselves, and why knowing how we respond to expectations...

19 Elo 54min

Lindsay Clancy Case Breakdown, HIV Social Safety Net, Going with the Flow

This week, we’re talking: the Lindsay Clancy case, HIV Social Safety net, getting better at going with the flow, english breakfast recs, and much more! Wanna see JVN on stage? Get tix to the Hot & ...

17 Elo 38min

How to Use AI Without Losing Your Humanity w/ Meredith Broussard

What happens when we start asking AI to help us make decisions about our lives, relationships, and mental health? JVN sits down with NYU Professor, author, and AI researcher Meredith Broussard to unp...

12 Elo 1h

JVN in Italy, Displaced Anti-Fauci Energy, Curl Hacks

This week, we’re talking: NYC apartment drama, Enough starring Jennifer Lopez, the reflecting pool, and much much more! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch G...

10 Elo 38min

Feeling Isolated? Do This ONE Thing To Rebuild Real Connection w/ Morgan Burch | ICYMI

Connection isn’t just about being around people — it’s about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a ...

5 Elo 48min