#RMOH ep. 31 | trigger happy, USA
#RMOH10 Loka 2017

#RMOH ep. 31 | trigger happy, USA

BANG, BANG, BANG: when you're constantly being triggered by news of what's happening in the world, how do you tow the line between being informed and being insane? #RMOH host, joi, talks about how the 24-hour news cycle with it's constant reports of mass shootings and other traumatizing disasters trigger our emotional bodies in unhealthy ways + why it's important to counter this stimulation with intentionality. tune in for tips on how to unplug, release, manage, cope + heal. host: @joihearts LAST ONLINE GROUPD OF THE YEAR!! beginning the week of october 16th, i will be facilitating my last 8-week session of 2017. the program is "define your destiny" and it's all about getting laser clear on who you are + what you're here to create. what is your legacy? what are you doing now to secure it? join this group to learn tips, tools + techniques to support you while you level up! click the link to apply: http://bit.ly/claritycoachingapp please leave your questions, comments + reviews an

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#RMOH ep. 8 | the "F" word

#RMOH ep. 8 | the "F" word

F*CK YOU!!: when you realize Fear* Can Kill You... *but only if you let it. #RMOH host, joi, sits down with youth pastor, author, and motivational speaker, liana, to chat about overcoming fear - fea...

22 Loka 20161h 32min

#RMOH ep. 7 | dance is life

#RMOH ep. 7 | dance is life

GOTTA GET YO GROOVE ON: when the entertainment industry says one thing but your heart tells you another...follow your heart, you'll win every time! #RMOH host, joi, chats with professional dancer/ch...

22 Loka 20161h 25min

#RMOH ep. 10 | no laughing matter

#RMOH ep. 10 | no laughing matter

IT AIN'T EVEN THAT FUNNY: when the world around you is a sh*t show but you gotta laugh to keep from crying. #RMOH host, joi, talks to comedian + tv star, derek gaines, about his role + responsibilit...

22 Loka 201658min

#RMOH ep. 6 | good hair

#RMOH ep. 6 | good hair

GOOD HAIR, DON'T CARE: when natural hair is taking over the world and corporate america can't handle it. #RMOH host, joi, chats with friend, natural guru + stylist to the stars, dr. kari williams, ab...

22 Loka 20161h

#RMOH ep. 5 | faith 'n such

#RMOH ep. 5 | faith 'n such

HE SAID, SHE SAID BUT WAS DOES GOD SAY? when conversations about God go beyond cliché quotes + scriptures. #RMOH host, joi, talks to bishop james ray taylor of heavenly vision church in los angeles ...

22 Loka 20161h 5min

#RMOH ep. 4 | rants with roz

#RMOH ep. 4 | rants with roz

IF HE CAN'T STICK IT, HE WON'T WANT TO KICK IT: when your mom gives you the cold, hard truth about male-female friendships. #RMOH host, joi, hangs with her mom, roz, who gives her the scoop on guys, ...

22 Loka 201654min

#RMOH ep. 3 | unapologetically black: sorry, not sorry

#RMOH ep. 3 | unapologetically black: sorry, not sorry

I'M BLACK AND I'M PROUD: when everything around you suggests you're not [good/smart/pretty] enough but you know better than to believe that...or do you? #RMOH host, joi, talks to rape crisis center ...

23 Kesä 20161h 7min

#RMOH ep. 2 | do your home-work

#RMOH ep. 2 | do your home-work

YOU CAN'T GIVE WHAT YOU DON'T HAVE: when you try to do and be everything for everyone else but that means dimming your own light. #RMOH host, joi, talks to "lifer" friend tyree about showing up for y...

23 Kesä 201659min

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