You Should Be Triggered

Welcome to the Think Unbroken Podcast! Today, we have a special guest, Ameé Quiriconi, the host of the One Broken Mom Podcast. In this candid and thought-provoking conversation, Michael and Ameé dive deep into the challenges and transformations they've experienced in their lives. They discuss the impact of childhood trauma, how it shapes our adult relationships, and the journey to healing and self-discovery. Ameé shares her personal story of growth, highlighting the impact of childhood trauma on her life choices. She discusses recognizing self-sabotage patterns, taking accountability, and making positive changes. The conversation with Michael emphasizes accountability, resilience, and self-awareness in overcoming trauma and building healthier relationships. They also address the challenges of breaking generational trauma cycles in parenting, offering insights on reconnecting with estranged children and fostering healthy relationships.Join us as we explore the transformative power of self-awareness, resilience, and accountability on the journey to healing and breaking the cycle of trauma. This episode is a profound discussion that will inspire you to embrace the power of transformation in your own life. Tune in now!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Ameé Quiriconi at: https://www.ameequiriconi.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

12 Loka 202356min

In this powerful episode, Michael and Matty Lansdown delve deep into the world of mental and emotional transformation. As a guest, Michael shares his incredible journey from a traumatic childhood filled with unimaginable challenges to becoming a serial entrepreneur, best-selling author, award-winning speaker, and advocate for adult survivors of childhood trauma. They discuss the importance of facing your past and taking control of your own destiny. Michael's inspiring story reminds us that we are not defined by our circumstances, but by our ability to take action and do the hard work needed to transform our lives.Discover the keys to building unbreakable confidence, the power of discipline, and the importance of doing the hard stuff even when it's uncomfortable. If you're looking for motivation, resilience, and practical insights to help you overcome adversity and achieve personal growth, this episode is a must-listen.Share this episode with anyone who needs a dose of inspiration and a reminder that they have the power to rewrite their own story. Don't miss this enlightening conversation that will leave you feeling empowered to tackle life's challenges head-on.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Matty Lansdown at: https://mattylansdown.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Loka 202345min

Join us in this inspiring episode as Michael and his guests, Dr. Ruth Allan, Jaime Greene, Dr. Caroline Leaf, and Kelly Gores, explore the power of personal transformation and healing.Dr. Ruth shares the physical and emotional toll her previous situation took on her and the signs of growth she experienced through coaching. A significant turning point was when her success in a challenging military environment contrasted with her struggles at work, highlighting the importance of being true to oneself. Jaime shares her journey toward forgiveness, driven by her Christian faith. She offers profound insights into healing and personal growth. Dr. Caroline Leaf explores the idea that trauma often involves a loss of identity, leaving individuals feeling stuck. She explains how understanding the distinction between the mind and the brain empowers people to rewire their brains and manage their thoughts effectively. Kelly introduces the concept of epigenetics, emphasizing that genes are influenced by lifestyle, environment, and perception. She discusses how our body's symptoms act as signals of imbalances, advocating for addressing root causes rather than symptom management.Throughout this podcast, our guests offer valuable insights into personal growth, resilience, and the transformative power of the mind. Tune in to discover how you can unlock your potential for positive change and healing in your own life.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

6 Loka 202337min

In this compelling episode, join us as we embark on a transformative journey with special guest Raven Scott, a true survivor of narcissistic abuse. From being a self-described people pleaser to becoming a formidable author, podcaster, and spiritual mentor, Raven has evolved into a certified meditation teacher and Destiny Coach.Raven shares her incredible insights and wisdom, guiding you through the process of shedding negative patterns and energy step by step. Discover how to tap into your inner strength and unearth your untapped potential through the healing process. Raven firmly believes that we all have a karmic journey to navigate, and within us lies a reservoir of strength we often underestimate. While healing from trauma can be arduous, she reminds us that what doesn't break us only serves to make us stronger, enriching our life lessons along the way.Tune in for an empowering conversation that will inspire you to break free from the shadows of abuse, embrace your personal power, and unleash your full potential in this very life. Don't miss this episode filled with wisdom, resilience, and the promise of a brighter future.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Raven Scott at: https://ravenscott.show/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Loka 202345min

In this episode, Michael explores the sensitive topic of eating disorders and their connection to emotional behaviors and obesity. The guest, Amber Shaw, a renowned body transformation expert, shares her personal journey of overcoming eating disorders and navigating the wellness industry. The conversation delves into the impact of societal beauty standards on self-esteem, leading to yo-yo diets and emotional eating. The episode emphasizes the importance of reframing one's relationship with food as nourishment and medicine for both body and mind. It offers valuable tools and insights for listeners struggling with eating disorders, low self-esteem, and emotional eating, with a focus on choosing health over dieting. Overall, it's a compassionate and informative discussion aimed at helping people transform their lives and embrace holistic wellness.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Amber Shaw at: https://ambershaw.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Loka 202342min

Join us for an insightful episode as Michael engages in profound conversations with a diverse group of guests: Sam Taggart, Matt Smith, Dee Evans, and Gina Perin. They share their unique journeys of self-discovery, healing, and personal growth.In this episode, Sam talks about his journey from door-to-door sales to entrepreneurship, emphasizing resourcefulness and resilience as key factors in his success. Matt's experience on "Undercover Billionaire" and the powerful lessons he learned from Grant Cardone. Dee's will talk about her transformation from self-sabotage to self-love and the holistic approach to healing. And Gina shares her childhood memories and her struggle to reconcile the loss of a loved one.Tune in to gain valuable insights, discover the importance of vulnerability, and learn how to navigate life's challenges with resilience and determination. Don't miss this episode filled with inspiring stories and profound wisdom.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Syys 202339min

Welcome back to another exciting episode of Think Unbroken Podcast! In this episode, Michael is joined by the insightful Christoffel Sneijders as they dive deep into the fascinating world of three brains and the profound impact they have on our lives.Christoffel is the author of the compelling book "Relationships? Which Brain Is Talking?: The Ultimate Guide to Happy, Healthy & Successful Relationships" and brings a unique perspective on how our heads, hearts, and guts play a crucial role in our decision-making and overall well-being. The conversation takes an enlightening turn as Christoffel and Michael discuss the fear of rejection and how it plays a pivotal role in our lives. They shed light on the power of self-coaching and self-awareness, emphasizing the importance of acknowledging our fears and recognizing the coping mechanisms we've developed throughout our lives.Tune in to this episode to gain valuable insights into the power of your three brains, the impact of childhood experiences, and the importance of asking for help on your journey to personal growth and healing. Don't miss this enlightening and thought-provoking conversation!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Christoffel Sneijders at: https://www.3brainsintelligence.com/Get your copy of the book here: https://www.amazon.com/dp/B0BVGCVYT3Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

28 Syys 202344min

In this episode, join Michael and Bill Courtney as they dive deep into the powerful concepts of leadership, personal growth, and the importance of respect and self-love. Bill Courtney, a coach and mentor who transformed the lives of inner-city youth, shares his remarkable journey and the lessons he's learned along the way. Michael and Bill discuss the impact of upbringing, the role of mentors, and the significance of setting high standards for oneself and others.They explore the idea that true leadership is about winning people over through respect and service, not control or manipulation. Bill's experiences coaching at-risk youth and turning around a struggling football team provide valuable insights into the transformative power of mentorship and the importance of instilling character and integrity in others. The conversation also delves into the challenges of breaking the cycle of victimhood and the critical role self-respect plays in fostering self-love and healthy relationships. Bill emphasizes the importance of staying true to one's character and consistently doing what one says they will do.Tune in to this inspiring episode to discover how to become a better leader, build self-respect, and create a culture of respect and love in your personal and professional life. Don't miss this powerful discussion on leadership, self-improvement, and the pursuit of respect and love.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Bill Courtney at: https://www.coachbillcourtney.com/Coach Bill Courtney’s Podcast: https://www.normalfolks.us/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

26 Syys 202351min