You Are What You Eat

You Are What You Eat

Episode #157 - Coach Lo joins us on the pod to educate us on the importance of not only working out but also supplementing your body with the right nutrition. Lorena takes us in depth in setting goals, evaluating and getting to n is your body in order to achieve those goals.


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(258)

Burned Out: LA's Wildfire Crisis

Burned Out: LA's Wildfire Crisis

In this episode, we explore the devastating LA wildfires that killed 24 people, destroyed thousands of homes, and exposed failures in government response. Through personal stories and expert insights,...

15 Tammi 202538min

A Message to Your Younger Self

A Message to Your Younger Self

Have you ever wanted the chance to speak to a younger version of yourself? Give yourself advice on things to avoid and to accomplish. The truth is we cannot go back but we can make tomorrow version a ...

28 Marras 20241h 13min

Sports Solstice 2024

Sports Solstice 2024

Sports Solstice 2024

25 Loka 202459min

Laura Romo

Laura Romo

Laura Romo from ESPN LA joins us on the pod to talk relationships, Lakers and much more.

21 Elo 20241h 43min

El Hombre Sin Barreras

El Hombre Sin Barreras

Desde El Salvador, Miguel Hernandez es un hombre sin barreras. El nos habla de como se hizo barbero después de su accidente trágico. Nos da su testimonio y como el plan de Dios cambio su vida.

21 Heinä 202455min

Faith, Reflections, and Global Tensions: Finding Prosperity Amidst Adversity

Faith, Reflections, and Global Tensions: Finding Prosperity Amidst Adversity

Exploring the walk with Christ: Overcoming Personal Struggles and Finding Prosperity through Faith. Plus, Tensions Rise: Russia Declares USA an Enemy, Military Exercises Off Florida Coast, and LA Bans...

21 Kesä 20241h 13min

Jerry West, Lakers' Coaching Woes, and UFC Drama: What's Next?

Jerry West, Lakers' Coaching Woes, and UFC Drama: What's Next?

Remembering Jerry West's Legacy in Basketball Amid Lakers' Coaching Setback and Boston's 18th Championship. UFC's Rollercoaster Month: 303's Rescue and Conor McGregor's Uncertain Return.

19 Kesä 202420min

Mario Ortiz

Mario Ortiz

Ep #166 - Mario Ortiz joins the pod to talk his upbringing in Mexico to coming to Los Angeles and adjusting at young age. From leading worship to pastoring, Mario breaks down many crucial topics like ...

12 Kesä 20241h 48min

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