How Do you cope with your storms and valleys

Release what’s been on your mind with people, places and things so that you may have clear direction on where your going.

2 Tammi 202113min

How do you wine down? Are you open to new ways of interacting and relaxing? How do you wind down?

15 Joulu 202012min

This episode is about turning your past or current pain into tools and learning to look at scars, broken hearts and trauma as beauty marks

30 Marras 202015min

This episode is about realizing when and how to birth the things you want into existence

22 Marras 202015min

This episode is about learning to live soaring in your new found freedom and heights.

21 Marras 202015min

This episode is about acknowledging and giving ourselves credit for the small steps we take to change and transition our lives as we move forward.

25 Loka 202015min

This episode is about letting you know in a world of good vibes and positive messages being constantly pushed in our face. Things aren’t always so positive and it’s ok for you to not feel positive all...

8 Loka 202015min

This episode is about knowing your worth and being ok with demanding it and expecting it. Somehow I cut off the ending of my message but I hope you get the core of what I was saying.. I’m still new to...

16 Syys 202013min