
The Glow Up
Now that you’ve made the decision to enhance your life and become the best version of yourself. What’s the reason behind your decision to GLOW UP? The answer should be for YOU AND ONLY YOU
14 Maalis 202115min

Spring Forward
Moving into a different season to blossom and bring forth all you have and want to manifest
10 Maalis 202112min

Disrespect Brings Distance
This episode is to make you think about what makes a person become distant in your life? What was your role? Disrespect is not ok, and ultimately if not corrected will bring distance.
9 Maalis 202113min

Unresolved Pain Becomes Your Personality
The episode is about how if we don’t deal with the pain and trauma in our lives it takes root and becomes a part of our personality.
21 Helmi 202110min

Seasons Change
This episode is about no matter what season of life your in. It’s something that’s unstoppable and has to happen in life, know where and who you are in which season and the journey and timing of it wi...
19 Helmi 202115min

Destruction Comes Quickly
Have you ever thought about how quickly something that has taken so long to build can be destroyed quickly? Destruction is the only thing that comes quickly!
27 Tammi 202116min

Communication
We explore the ways that we communicate and how we define it! Communication is key, let’s find ways to do it better.
10 Tammi 202116min

Somebody Loves You
Appreciate and Reflect on the people that love you, just the way you are.
2 Tammi 202113min





















