68 - The Buddhist Virtues

68 - The Buddhist Virtues

Buddhists have "virtues" they uphold on their path towards enlightenment and nirvana. What is wonderful about the virtues is that they are meant to be practiced and upheld in everyday life! Learn about nine (9) Buddhist virtues in this episode, why they are important, and how to practice them.

  1. Wisdom.
  2. Ethical Conduct
  3. Patience
  4. Generosity
  5. Loving-kindness (Metta)
  6. Compassion (Karuna)
  7. Sympathetic Joy (Muditā)
  8. Equanimity (Upekkhā)
  9. Diligence (Viriya )

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52 - Impermanence in Buddhism

52 - Impermanence in Buddhism

Impermanence in Buddhism is so important and central to our practice that we can't ignore it. However, it is also a very hard concept to understand. The Buddha essentially said that all conditioned things (that includes you and me) are every changing, impermanent, and interdependent on other things to exist. Because our existence is temporary in nature, thus impermanence, it is of the nature to be dukkha or suffering. This continual forced rebirth is the problem. But, when we fundamentally understand impermanence and our impermanent nature (and that of other things) we can be freed from the Three Fires/Poisons that create karma, force continued rebirth. Then can we reside in our true state of Nirvana and no longer have forced rebirth - breaking the cycle. Read the article: https://alanpeto.com/buddhism/understanding-impermanence/ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

8 Heinä 202329min

51 - Repentance in Buddhism

51 - Repentance in Buddhism

Do Buddhists "repent"? Yes! And it's not what you think. Repentance in Buddhism is a fundamental part of Buddhist practice because it helps us "get out" the misdeed/transgression of the five precepts we created so that we can understand why, ask for help, and set an aspiration of action and cultivation of good deeds. This is important because morality/conduct is part of the Buddha's teachings and essential for enlightenment. As human beings, we sometimes go "off the path" in Buddhism and as we repent, we make ourselves aware of that so we can prevent it in the future. It's a wholesome practice that is firmly rooted in Buddhism. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

19 Kesä 202319min

50 - Buddhism Misconceptions (Part 2)

50 - Buddhism Misconceptions (Part 2)

Check out episode three (3) of this podcast for the first part! In this new episode, I talk about more misconceptions you may have heard about Buddhism in the West. Here are the misconceptions covered in this episode: "The Buddha was just a regular guy", "There are no gods in Buddhism", "The Pali Canon in Theravada is the oldest", "Zen is not part of Mahayana", and "There is only one Buddha". Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

23 Touko 202322min

49 - The Three Fires of Buddhism

49 - The Three Fires of Buddhism

One of the most important teachings in Buddhism is that of the "Three Fires" or "Three Poisons" of greed, anger, and ignorance. Why? Because it is the cause of our unwholesome karma keeps us trapped in the cycle of rebirth, which the Buddha said is Dukkha ("suffering"). The absence of the Three Fires is Nirvana...our true natural state and the goal of all Buddhists. Learn more in this episode! Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

15 Touko 202328min

48 - Prayer in Buddhism

48 - Prayer in Buddhism

Hundreds of millions of Buddhist pray. But why? And more importantly, why should you pray as part of your Buddhist practice? Prayer in Buddhism is not the same as in other religions where you might be praying to a creator God or other being to have forgiveness, worship, or help. Instead, Buddhist prayer has many components and uses, one of which is showing devotion, respect, love, and reverence for our enlightened teacher(s) such as a Buddha or Bodhisattva. Just as if we were in front of the Buddha 2,600 years ago, prayer connects us at a deeper level with our teachers, and with the Buddhanature that is within us. If done sincerely and consistently, prayer can be a welcomed and important part of your Buddhist practice that helps transform your karma and build morality/conduct, gain wisdom, and is a concentration practice. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

17 Huhti 202328min

47 - Artificial Intelligence (AI) & Buddhism (Does AI Have Buddhanature?)

47 - Artificial Intelligence (AI) & Buddhism (Does AI Have Buddhanature?)

Artificial Intelligence (AI) is capturing everyone's attention at the moment. From ChatGPT to Microsoft's Bing chat and Co-Pilot, to Google Bard. It can seemingly be like talking to a real person who then gives you answers or helps you with things. But can AI ever become a sentient being and become enlightened, or become a Buddha? "Does AI have Buddha nature?!". I explore that question in this episode and my opinion on it. I'll also talk about what AI could possibly do for us in Buddhism - if used correctly. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

4 Huhti 202320min

47 - Observance Days Practice in Buddhism

47 - Observance Days Practice in Buddhism

Buddhist practice isn't confined to a daily practice or going to the temple. There are "Observance Days" in numerous traditions where lay-Buddhists engage in practices that align themselves more with the monastic lifestyle and advance their development. This includes taking the Eight Precepts, vegetarian meals, or even fasting. Learn why Buddhists engage in Observance Days and what it means! Alan's Daily Buddhist Practice Guide on Amazon: https://amzn.to/3LTxbE8 Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

28 Maalis 202322min

46 - Daily Practice & Meditation - Interview with Bodhipaksa

46 - Daily Practice & Meditation - Interview with Bodhipaksa

I've known meditation teacher Bodhipaksa for several years. He was one of the first to use the internet when it was "new" to teach others about meditation when there wasn't a group or temple nearby. He has also spread knowledge about what the Buddha really said (by dispelling fake Buddha quotes online). With his latest book release, I interviewed him in this episode to help you learn more about mantras, recitations/chanting, visualization, meditation, and some interesting insights about the Buddha and meditation! Bodhipaksa's New Book "A Year of Buddha's Wisdom - Daily Meditations and Mantras to Stay Calm and Self-Aware (A Year of Daily Reflections)": https://amzn.to/403J1Qo (Amazon affiliate link) Bodhipaksa's "Wildmind" Online Website (Meditation): https://www.wildmind.org/ Bodhipaksa's "Fake Buddha Quotes" Website: https://fakebuddhaquotes.com/ Bodhipaksa on Insight Timer: https://insighttimer.com/bodhipaksa Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

21 Maalis 202331min

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